So, despite your good intentions you overdid it over the Christmas period and are now regretting it! All too often this season of over-indulgence leaves us feeling exhausted, bloated, with...
? 3rd November was National Sandwich Day in the UK, and it reminded us that we often get asked about bread. Is it a Good Thing, a Bad Thing, what...
Ok, we know you’re probably really bored with us banging on about eating more veg, but November is Veg Pledge month, so we couldn’t resist encouraging you to pledge to...
Missing your HRT? Are you having problems sourcing your prescription HRT? Some women have such severe menopausal symptoms that they simply can’t function without HRT and a conversation with your...
Following on from our blog about the common cold virus killing cancer cells (Three Cheers for The Common Cold) there is more research that suggests nature knows better than us...
It’s that time of year when we start stocking up on cold remedies, and are being urged to book ourselves in for a flu vaccination. But while flu can be...
We are all aware of the advice to walk at least 10,000 steps per day, and there is endless research to show that a sedentary lifestyle increases risk of many...
In our recent blog about sweeteners, we quoted Professor Tim Lang of Food Policy at City University of London as saying (about a recent study on the potential harm of...
It’s a surprise to us at Homefield how often people automatically associate low calorie with low health risk. Diet drinks, for example, are seen as innocuous, pleasant (?) drinks which...
In Part One we discussed the many reported benefits of the Ketogenic Diet. In Part Two we are going to explore some of the side effects and negative impacts that...
how to find us
Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. We’re easily accessible by train or road.
We are a ten minute taxi ride from Kettering Station. East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.
