Our skin is truly a miraculous thing. Not only is it our body’s largest organ, but it also acts as a vital barrier between our insides and the outside world. Protecting our inner workings from harm, and absorbing pollution and harmful UV rays. Our skin also has important sentimental value too. Serving as the repository of poignant memories, as it bears the scars, stretch marks, and blemishes we accumulate on our journey through life’s milestones.

Unfortunately, however, our skin suffers a great deal of wear and tear as the months and years pass by. Which can cause it to lose the elasticity, radiance, and smoothness that we enjoyed when we were very young. No matter how you may try to disguise it, the effects of aging, a hectic lifestyle, poor sleep, and other stressors can all lead to dry, damaged skin that lacks the healthy glow you used to enjoy when you were younger.

Fortunately, there are a number of things you can do to nourish and nurture your skin and restore it to its glowing, youthful state. Read on to discover some of the best treatments for skin rejuvenation. To give your confidence a boost, and help you look as young on the outside as you feel on the inside!

LED therapy – for a revitalising boost

There are a selection of relaxing and revitalising facial treatments designed to help you turn back the clock and reclaim the dewy complexion of your younger years. One of the most effective treatments for skin rejuvenation is LED therapy, which lasts just 20 minutes and has the power to improve your skin after just one session.

This soothing facial therapy, which merely involves lying beneath a light canopy for the duration of the session, can help to reduce the appearance of fine lines and wrinkles, restore your skin’s natural glow, and leave your complexion refreshed and restored. LED therapy has also been proven to help people struggling with skin pigmentation problems, such as rosacea and general redness, as well as being an effective treatment for acne and other sensitivity issues.

Nourish your skin with the right routines

While professional skincare treatments will work wonders for your face, you should also ensure that you dedicate some time each day to caring for your skin at home. Drinking plenty of water throughout the day and eating a healthy balanced diet with plenty of protein and fresh fruit and vegetables will nourish your skin from the inside out and help bolster its defences against the effects of aging and stress.

Some of the best foods for rejuvenating your skin include:

• Red and yellow peppers
• Sweet potatoes
• Avocados
• Whole grains
• Nuts and legumes
• Fatty fish, such as salmon and mackerel

Getting enough sleep is also of the utmost importance, as your body repairs damaged cells while you slumber – and, of course, we all want to avoid the puffy eyes and dry, grey skin that fatigue can cause.

Aromatherapy facials can help turn back time

In addition to revitalising LED therapy, your skin can also benefit from restorative aromatherapy facial treatments that are as rejuvenating as they are blissful.

Here are some different skin rejuvenation facials you can choose from at Homefield Grange…

Firstly, the Decleor ‘Lifting’ Aromatherapy Facial is specifically designed to combat the effects of aging. It’s a firm favourite among people who want firmer, younger, dewier-looking skin. A toning and contouring face mask will be applied during this soothing treatment that will help to ‘lift’ your face and leave your skin looking tighter and firmer, giving you a more youthful appearance.

Alternatively, you can opt for a Decleor aromatherapy facial with a choice of two different professional masks. The Harmonie Calm mask will deeply moisturise your face for lustrous, glowing skin, while the Aromaplasty mask contains an intensely nourishing blend of wheatgerm and sunflower to cleanse and revitalise your skin.

Finally, there’s the powerful anti-aging facial, the Lumafirm Lift & Glow. Devised by Pevonia as an intensive antidote to the aging process, this skin rejuvenation treatment can be used to combat the various subtle signs of passing time. Or it can simply be booked whenever you want a boost of added radiance – perhaps before a big event, such as a wedding or an important business meeting, when you want to look and feel like your very best self. As relaxing as any spa facial, the Lumafirm treatment is sure to win you plenty of compliments on your glowing complexion.

Take years off with a holistic pampering for total body rejuvenation

As well as investing in dedicated skin care treatments, there are other things you can do to recharge your skin and leave your face looking firmer, smoother, and more radiant. For instance, why not take the plunge and treat yourself to a head-to-toe pampering that will nurture every part of you, including your skin?

Here at Homefield Grange, we offer a number of restorative wellness packages, such as our 5-night Detox package, which is an ideal way to cleanse and revitalise your skin, as well as the rest of your mind and body.

This popular detox programme grants you full usage of our Wellness Spa. As well as a range of detoxifying treatments such as a Castor Oil Liver Pack, a luxurious Detox Booster session, a cleansing Rasul Ritual Detoxifying Mud Steam, and a diet of healthy meals or a juice cleansing option. By the time the five days are up, you are bound to see real improvements in the health of your skin.

Alternatively, you can opt for one of our shorter holistic programmes, such as The Weekend Body Detox. This cleansing and relaxing weekend retreat will help you break any unhealthy habits which could be contributing to tired and lacklustre skin. Your body will be nourished with a pampering regime of detoxifying treatment and healthy food, supplements and herbal infusions.