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Lifestyle & Wellness

Why Wellness Retreats Are the New Luxury Escape

27th May 2026

Lifestyle & Wellness

How a Spa Day Can Improve Mental Health and Reduce Stress Naturally

17th April 2026

Lifestyle & Wellness

Restore, renew, rebalance: The ultimate guide to a boutique spa retreat at Homefield Grange

26th February 2026

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Detox & cleanse
Diet & Nutrition
Lifestyle & Wellness
Menopause

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The Latest

Menopause

How to prevent muscle loss after menopause

09th September 2025

Lifestyle & Wellness

Does cold exposure burn fat?

01st September 2025

Menopause

How to reduce hot flashes naturally

25th August 2025

Diet & Nutrition

How Intermittent Fasting Affects Women 45+

08th August 2025

Menopause

Menopause belly: Why it happens and how to manage it naturally

01st August 2025

Diet & Nutrition

Is your liver slowing down your weight loss?

24th July 2025

Menopause

Why brain fog happens in menopause – and what you can do about it

17th July 2025

Lifestyle & Wellness

How to improve your metabolism over 40

08th July 2025

Detox & cleanse

Detox acne explained – What your skin is really trying to tell you

02nd July 2025

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Detox & cleanse

Rasul mud treatment: What is involved and what are the benefits?

22nd June 2023

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The gut cleansing diet: 6 foods to remove toxins naturally

22nd March 2023

Detox & cleanse

6 symptoms of toxins leaving the body during a detox

13th March 2023

Detox & cleanse

Juicing for weight loss: Kick start 2022

10th January 2022

Detox & cleanse

Benefits of colon hydrotherapy

05th May 2021

Detox & cleanse

Why is it important to detox your body?

18th March 2021

Detox & cleanse

How juicing can help with weight loss

22nd December 2020

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Diet & Nutrition

Is juicing a good way to lose weight?

21st September 2023

Diet & Nutrition

The benefits of a plant based diet: A beginners guide

08th May 2023

Diet & Nutrition

The many benefits of fasting

20th February 2023

Diet & Nutrition

The top 5 foods to help balance your hormones

21st November 2022

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Immunity shots: 5 recipe ideas to boost your energy

01st November 2022

Diet & Nutrition

How to lose weight using portion control

06th May 2022

Diet & Nutrition

How to lose belly fat

15th February 2022

Diet & Nutrition

Do you have a stress belly? Top tips to control it

30th January 2022

Diet & Nutrition

How to avoid putting on weight at Christmas

20th December 2021

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Lifestyle & Wellness

How to do a digital detox without losing your mind

25th June 2025

Lifestyle & Wellness

9 Unexpected benefits of yoga for women over 40

10th June 2025

Lifestyle & Wellness

Your guide to building an energising morning routine

20th May 2025

Lifestyle & Wellness

How Sleep Impacts Weight Loss & Why It Might be the Missing Link

14th April 2025

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Self-Care Ideas For Today

22nd November 2024

Lifestyle & Wellness

Feeling overwhelmed? Our top tips to help

04th November 2024

Diet & Nutrition

Lifestyle & Wellness

How to naturally lower your cholesterol levels

22nd February 2024

Lifestyle & Wellness

Ten reasons why we don’t make healthier choices

29th January 2024

Lifestyle & Wellness

How I helped my menopause journey by Homefield Founder, Suzanne Peck

12th October 2023

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Manor Road

Rushton

Northamptonshire

NN14 1RH

T. 01536 712 219

(Reception Hours: 9am-5.30pm)

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