We all experience stress every now and again. But did you know that stress can cause health problems and unwanted weight gain without you even realising the cause? There is...
At this time of year, many of us suffer from a congested system overloaded with foods high in calories but low in nutrients. We tend to reduce the amount of fresh,...
With Christmas fast approaching, many of you will be feeling a little bit nervous about what you’ll have to do to not gain those festive pounds that are oh too...
What is Sound Bowl Healing? Sound bowl, or singing bowl healing is an ancient practice of sound therapy that produces a deeply relaxing effect for our emotional and physical health....
Recently, there have been several celebrities showing off their new bodies following dramatic weight loss. In case you’ve missed them, we’ve seen: Coleen Nolan Coleen who lost 2 – 3...
When we’re trying to keep up with the frantic pace of our Western World, it’s tempting, easy, and convenient for many of us to lean on that cup of coffee...
Will there be a wave of COVID infections this winter? As we approach the winter season, the thought of increases in COVID infections is a worry for us all. No...
A key element of a guest’s stay at Homefield Grange is focused on shifting their perspective about what they put into our bodies. As Head Chef, Nathan is a major...
We often see people who really struggle to lose weight and/or maintain their ideal weight. It can be very frustrating when you feel you are doing all the “right” things,...
Why do I have a bloated and gassy stomach all the time? Is a question we get asked a lot at Homefield. People always expect a one-word answer and often...
how to find us
Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. We’re easily accessible by train or road.
We are a ten minute taxi ride from Kettering Station. East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.
