Wellness Mind & Body

These deeply restorative therapies are designed to bring your mind peace from a frantic world. Mind Body treatments have been used for centuries to help with stress management, anxiety issues, low mood and have proven to be effective for promoting overall health.

Wellness Coach

Hypnotherapy/NLP

(50 mins) £129

Our in house wellness coach will use her eclectic approach, inspiring positive change to beliefs and behaviour using neuro linguistic programming and hypnotherapy techniques.

A powerful combination to help clients who self sabotage and find it difficult to stay on track, as this therapy works on both the conscious and the unconscious mind.

Ideal for phobias, personal development and towards motivation to a healthier and happier way of living.

Wellness & Lifestyle Coaching

(50 mins) £129

Our wellness coach can help you make positive and lasting changes to your lifestyle.

Get help and motivation towards developing the right mindset that can help get you the results desired for your body and life.

If you struggle to stick to your goals, feel low on energy and motivation or struggle with a good work-life balance, our wellness and lifestyle coaching would be a great option for you.

Healthy, Happy, Sober

(2 hrs) £249

Take back control of the booze, with the help of your own ‘Sober Coach’.

This unique 2 hour session will use the powerful combination of Sober Coaching, NLP and Hypnotherapy.

Your coach will help you identify triggers for drinking and will examine your reasons why you wish to stop, or reduce your alcohol intake. Tried and tested practical steps will help you take back control of your drinking habits.

You will also receive a recorded self-hypnosis which can be used as often as you need it to keep you committed to your goals.

All our Wellness Mind & Body treatments are available as ‘add ons’ to you retreat booking.

View retreats

T. 01536 712 219 (9am-5.30pm)

E. enquiries@homefieldgrange.co.uk

Homefield Grange provides the kind of detox that you dream of. By that I mean, it doesn't feel difficult! Their delicious juices and homemade soups, along with various therapies, long walks and good conversation make the days fly by.

Amanda Holden

First attempt at homemade almond milk & strawberry almond milk. Thank you to Suzanne, Hans all at #homefieldgrange for such an inspiring week #health #raw #detox

Mel C

My skin is clearer, my weight has dropped, my mind has switched off and after a week at Homefield I am ready to take on the world.

Lesley Joseph

Smiling Woman

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