7 nights | sun-sun
From £2,357

A healthy weight loss retreat to help you reset your body, rebuild your habits and feel genuinely in control

We know that making change can feel scary and overwhelming. We promise to show you how easy and simple it can be, with the right food, the right support and the right environment around you.

Our weight loss detox retreat is designed for people who want to lose weight in a realistic, sustainable way, and who want to understand how to keep that progress going once they are home. At Homefield, we do not believe in quick fixes, pressure or punishment. We believe that lasting change comes from nourishment, movement, rest, encouragement and small habits built consistently over time. You have everything you need. You just need the time, the space and someone to show you how.

With plant-based meals, lean protein options, optional juice fasting, guided exercise, gentle movement, detoxifying therapies, spa time and practical health talks, this weight loss retreat helps you reconnect with your body and build a healthier way of living that feels genuinely possible in real life.

You will leave feeling lighter, clearer and more confident, with a genuine understanding of your body and simple tools to help you continue at home. Remember, you matter. Your health deserves the best attention.

Includes full-board accommodation, full use of the Living Well Spa, guided classes, nourishing food options, inclusive therapies and retreat activities.

Who is this for?

For those seeking to:

  • Support healthy weight loss in a realistic and sustainable way
  • Build better habits around food , movement, motivation and routine
  • Feel more in control after struggling to stay consistent with weight loss
  • Support digestion, energy, sleep and hormonal wellbeing through nourishment and rest
  • Understand the role of stress, cravings and the nervous system in long-term weight management
  • Step away from everyday temptations and focus fully on their health

What to expect on your retreat

SUPPORT HEALTHY WEIGHT LOSS

A structured but supportive retreat designed to help your body feel lighter, with nourishing food, movement, spa therapies and practical guidance for lasting change.

BUILD HABITS THAT LAST

With time, guidance and gentle structure, you can step away from patterns that no longer support you and begin creating new ones.

FEEL CALMER AND MORE IN CONTROL

Stress, poor sleep and overwhelm can all affect cravings, energy and weight. Restorative therapies, spa time and mindfulness help calm the nervous system and support better balance.

What’s included in your retreat stay

What's included in your retreat stay

Included therapies

Your Weight Loss Detox Retreat includes a thoughtful blend of detoxifying, lymphatic and restorative therapies to support relaxation, circulation and your body’s natural cleansing processes. These treatments work alongside nourishing food, movement and health guidance to help you feel lighter, calmer and more connected to your body.

Optimal nutrition

Choose from light plant-based meals, optional lean protein or juice fasting, guided by Homefield’s nourishing approach to healthy weight loss. Food demonstrations offer simple ideas to take home, helping you build habits that support energy, digestion, hormone balance and long-term wellbeing.

Luxury accommodation

Stay in a calm, comfortable room where you can properly rest between treatments, classes and spa time. Natural materials, soft tones and thoughtful details help create a peaceful environment away from everyday routines.

Spa and relaxation

Time in the Living Well Spa helps your body rest, recover and settle. Hydrotherapy, heat, contrast and peaceful relaxation spaces support stress reduction, helping calm the nervous system, which can play an important role in sleep, cravings and weight balance.

Movement and fitness

Enjoy supportive movement through yoga, stretch, cardio, Nordic walking and fitness classes. The focus is not punishment, but helping you reconnect with your body, improve confidence and build a level of movement that feels realistic beyond the retreat.

Learning and inspiration

Health talks and food demonstrations help you understand your body more clearly, with practical guidance around food, movement, stress, sleep and motivation. You will leave with simple steps to support lasting change at home.

ENQUIRE ABOUT RETREAT
Prefer to chat? Call us on 01536 712219

A typical day

Your days will be filled with inspiration, motivation and relaxation. From exercise classes, food demos, health talks, our amazing treatments and more to the use of our beautiful ‘Living Well’ spa. Be as relaxed or as busy as feels right for you.

For general guidance only. A detailed itinerary will be provided on arrival.

Morning

Breakfast
Country walk
Chefs demo
Health talk
Fresh vegetables being prepared for nourishing retreat food at Homefield Grange

Afternoon

Lunch
Included therapies
Living Well Spa time
Guest relaxing in the Living Well Hydrotherapy pool during a weight loss detox retreat

Evening

Relax classes
Dinner
Guest relaxing in her room during a health and wellness retreat at Homefield Grange
Fresh vegetables being prepared for nourishing retreat food at Homefield Grange
Guest relaxing in the Living Well Hydrotherapy pool during a weight loss detox retreat
Guest relaxing in her room during a health and wellness retreat at Homefield Grange

You’re in expert hands

With over 21 years of experience, thousands of retreats organised and the expertise of founder Suzanne Peck, a qualified Naturopathic Practitioner, Homefield Grange offers a trusted and deeply personal approach to wellbeing.
21 YEARS

of retreat experience

4.9 | 397 reviews

Suzanne Peck Founder

4.9 | 854 reviews

12,000+

retreats organised

Let our guests speak…

Accommodation options

Our seventeen guest bedrooms are clean, cosy and welcoming. Your room will be serviced daily and kept to Homefield’s high standards to ensure you feel safe and secure during your stay.

Each room includes WiFi and a Smart TV, herbal teas and a filtered water carafe, microfibre bedding with Egyptian cotton linen, and thoughtful extras such as a safe, blankets and fans. You’ll also find a dressing gown and spa slippers, toiletries including shampoo, conditioner, body wash and moisturiser, a hair dryer and yoga mats for use during your stay.

Prices listed are fully inclusive with a choice of accommodation category

7 nights | Sunday-Sunday

Ready to begin your weight loss reset?

5 NIGHTS | SUN-FRI
FROM £2,357
Includes full-board accommodation, full use of the wellness spa, guided classes, nourishing food options, inclusive therapies and retreat activities.
Enquire for availability
Guest taking part in light outdoor movement as part of a healthy weight loss retreat
DOWNLOAD BROCHURE
Prefer to chat? Call us on 01536 712219

Frequently asked questions

Yes. Many guests come on their own, and it is one of the things people often feel nervous about before arriving. Homefield Grange is small, warm and friendly, so guests usually settle in very quickly.
Homefield Grange is set in the Northamptonshire countryside, offering a peaceful setting for retreat stays, wellness breaks and health-led spa experiences.
Homefield Grange is a health and wellness retreat with a dedicated Living Well Spa. It is smaller and more personal than a spa hotel, with a retreat programme designed around rest, nourishment, movement and wellbeing.
Bring comfortable clothes for movement, swimwear for the spa, suitable shoes for walking and anything that helps you feel at ease. Dressing gowns, towels and toiletries are provided.
Yes. Your retreat includes nourishing food throughout your stay, along with purified still and sparkling water and herbal infusions.
No. The timetable is there to support you, not to pressure you. You can do as much or as little as feels right for your body.
It is both. The retreat supports healthy weight loss through nourishing food, movement, detoxifying therapies, stress reduction and practical guidance. It is not about extreme dieting, but about helping your body reset and creating habits you can continue at home.
No. You can choose the food option that feels right for you, including light plant-based meals, optional lean protein or juice fasting. The team will guide you so your retreat feels supportive rather than overwhelming.
That is the aim. The retreat is not just about what happens during your stay, but about helping you build realistic habits around food, movement, stress, sleep and motivation. You will leave with practical guidance to support your progress at home.
Yes. Many people need support not only with losing weight, but with keeping healthy habits going afterwards. This retreat can help you refocus, rebuild routine and feel more confident about maintaining your wellbeing.
Stress can influence sleep, cravings, energy and daily choices. At Homefield Grange, we support weight loss in a whole-person way, including nourishment, movement, rest, spa therapies and practices that help calm the nervous system.
This is not a medical hormone treatment, but the retreat supports many foundations that influence hormonal wellbeing, including nutrition, rest, sleep, movement, stress reduction and relaxation.
This is not a punishment-based retreat. The focus is on nourishment, education, rest, movement and support, helping you understand your body and build changes that feel realistic.
The retreat is designed to give you knowledge, confidence and practical tools to take home. Homefield Grange also offers ongoing wellness support through coaching and future retreat options.

View alternative retreats

New You Reset

7 nights | FROM £2,613
FIND OUT MORE

Relax Weekend Retreat

2 nights | from £749
FIND OUT MORE

Fri-sun

Guest enjoying relaxing spa time during a health and wellness retreat

The Wellness Retreat

5 nights | FROM £2,357
FIND OUT MORE