7 nights | sun-sun
From £2,613

A full week to come back to yourself

The New You Reset is our most complete wellness health retreat. Seven full nights for people who know, deep down, that it is time for something more.

In seven nights, you have genuine time to step away from everything that is pulling at you, let your body begin to rest and heal, and start again with real support around food, movement, stress, weight, energy and emotional wellbeing. It brings together the very best of our weight loss, detox and wellness approach in one longer, more spacious retreat.

This retreat is not about becoming someone else. It is about gently finding your way back to yourself, with more confidence, more calm and a deeper trust in your body. Through nourishing food, therapeutic treatments, daily movement, spa time, health talks and practical guidance, you will be supported to let go of old patterns and build something healthier that continues long after you leave.

Includes full-board accommodation, full use of the wellness spa, guided classes, nourishing food options, inclusive therapies and retreat activities.

Who is this for?

For those seeking to:

  • Take a full week to focus deeply on their health and wellbeing
  • Reset habits around food, movement, stress and self-care
  • Support healthy weight loss while also improving energy and confidence
  • Feel calmer, clearer and more connected to themselves
  • Make meaningful changes that continue after the retreat

What to expect on your retreat

RESET YOUR BODY

A full week of nourishing food, movement, spa therapies and rest helps your body feel lighter, clearer and more energised.

CHANGE OLD HABITS

With time, guidance and gentle structure, you can step away from patterns that no longer support you and begin creating new ones.

FEEL RENEWED FROM WITHIN

This retreat supports the whole person: body, mind, emotions and energy, helping you return home with more confidence and direction.

What’s included in your retreat stay

What's included in your retreat stay

Included therapies

Your New You Reset includes a generous blend of detoxifying, restorative and deeply relaxing therapies to support your body and mind throughout the week. Each treatment has been chosen to complement the wider retreat programme, helping you release tension, support natural cleansing and feel renewed.

Optimal nutrition

Choose between a gentle juice cleanse or light, plant-based meals, with nourishing lean protein options if preferred. Everything is designed to support energy, digestion and balance without feeling harsh or punishing. Food demonstrations give you simple, practical ideas to take home, so eating well feels possible beyond your stay.

Luxury accommodation

Your room becomes your own quiet retreat space for the week. Calm details, natural textures, soft linen and thoughtful comforts help you rest properly between treatments, classes and spa time. It is a peaceful place to sleep, pause, read and allow your body to fully switch off.

Spa and relaxation

Enjoy unhurried access to the Living Well Spa throughout your stay. Hydrotherapy, thermal experiences, contrast bathing and peaceful relaxation spaces help your body rest, recover and settle. This quiet spa time supports nervous system calm, deeper sleep and the feeling of being properly cared for.

Movement and fitness

Daily movement may include yoga, stretching, meditation, Nordic walking, cardio classes or time in the fitness studio. The focus is not on pushing or punishing your body, but on helping you feel stronger, more mobile and more confident, with movement that supports energy, balance and long-term wellbeing.

Learning and inspiration

Health talks, food demonstrations and mindfulness sessions give you practical knowledge, encouragement and gentle support. You will learn more about food, movement, stress, sleep and self-care in a way that feels useful rather than overwhelming, helping you return home with clearer, simpler steps to continue.

ENQUIRE ABOUT RETREAT
Prefer to chat? Call us on 01536 712219

A typical day

Your days will be filled with inspiration, motivation and relaxation. From exercise classes, food demos, health talks, our amazing treatments and more to the use of our beautiful ‘Living Well’ spa. Be as relaxed or as busy as feels right for you.

For general guidance only. A detailed itinerary will be provided on arrival.

Morning

Breakfast
Country walk
Chef's demo
Health talk
Woman practising yoga during a wellness retreat at Homefield Grange

Afternoon

Lunch
Included therapies
Living Well Spa time
Nourishing coleslaw salad at a wellness retreat at Homefield Grange

Evening

Relax classes
Dinner
Guest enjoying ice therapy at the Living Well Spa as part of a wellness retreat
Woman practising yoga during a wellness retreat at Homefield Grange
Nourishing coleslaw salad at a wellness retreat at Homefield Grange
Guest enjoying ice therapy at the Living Well Spa as part of a wellness retreat

You’re in expert hands

With over 21 years of experience, thousands of retreats organised and the expertise of founder Suzanne Peck, a qualified Naturopathic Practitioner, Homefield Grange offers a trusted and deeply personal approach to wellbeing.
21 YEARS

of retreat experience

4.9 | 397 reviews

Suzanne Peck Founder

4.9 | 854 reviews

12,000+

retreats organised

Let our guests speak…

What’s included in your retreat stay

What's included in your retreat stay

Prices listed are fully inclusive with a choice of accommodation category

7 nights | Sunday-Sunday

Ready for your full reset?

7 NIGHTS | SUN-SUN
FROM £2,613
Includes full-board accommodation, full use of the wellness spa, guided classes, nourishing food options, inclusive therapies and retreat activities.
VIEW DATES & BOOK
Woman pausing outside during a mind and body reset retreat at Homefield Grange
DOWNLOAD BROCHURE
Prefer to chat? Call us on 01536 712219

Frequently asked questions

Yes. Many guests come on their own, and it is one of the things people often feel nervous about before arriving. Homefield Grange is small, warm and friendly, so guests usually settle in very quickly.
Homefield Grange is set in the Northamptonshire countryside, offering a peaceful setting for retreat stays, wellness breaks and health-led spa experiences.
Homefield Grange is a health and wellness retreat with a dedicated Living Well Spa. It is smaller and more personal than a spa hotel, with a retreat programme designed around rest, nourishment, movement and wellbeing.
Bring comfortable clothes for movement, swimwear for the spa, suitable shoes for walking and anything that helps you feel at ease. Dressing gowns, towels and toiletries are provided.
Yes. Your retreat includes nourishing food throughout your stay, along with purified still and sparkling water and herbal infusions.
No. The timetable is there to support you, not to pressure you. You can do as much or as little as feels right for your body.
The New You Reset is a seven-night health and wellness retreat designed to support deeper change. It brings together nourishing food, movement, spa therapies, rest, learning and support for healthier habits.
It can support healthy weight loss, but it is broader than that. The retreat focuses on your whole wellbeing, including energy, stress, mindset, food habits, movement and confidence.
It is ideal for people who feel ready for a more complete reset and want a full week away to focus on their health, habits and wellbeing.
The Weight Loss Detox Retreat has a clearer focus on weight loss, detox and food habits. The New You Reset is a longer, more rounded retreat for people wanting deeper lifestyle change.
No. The programme is supportive and flexible. You can take part in the movement and activities that feel right for you.
The retreat is designed to give you knowledge, confidence and practical tools to take home. Homefield Grange also offers ongoing wellness support through coaching and future retreat options.

View alternative retreats

Guest exercising as part of a healthy weight loss retreat

Weight Loss Detox Retreat

5 nights | FROM £2,357
FIND OUT MORE

The Wellness Retreat

5 nights | FROM £2,357
find out more

Relax Weekend Retreat

2 nights | from £749
find out more