Free weekly online wellness coaching with the Homefield Grange team
Join the Homefield Grange team for a complimentary 20-minute online wellness coaching session designed to support healthier habits, realistic weight loss, lifestyle change and lasting wellbeing.
Each weekly session offers gentle guidance from an experienced health coach, helping you feel more in control of your health, stay motivated and take small, manageable steps forward.
Sign up once to receive the Zoom link, weekly reminders and a downloadable coaching plan you can use at home.
Each weekly session offers gentle guidance from an experienced health coach, helping you feel more in control of your health, stay motivated and take small, manageable steps forward.
Sign up once to receive the Zoom link, weekly reminders and a downloadable coaching plan you can use at home.
Sign up for the free weekly session
Looking for a more personal approach?
What weekly wellness coaching is all about
Living Life Well – Weekly Wellness Coaching is a free online group session hosted by the Homefield Grange team. Created to offer gentle encouragement, practical health coaching and a regular moment to reset, these short weekly Zoom calls are designed to help you stay connected to your health and wellbeing goals.
Whether you are trying to lose weight, improve your lifestyle, build healthier habits, feel more energised or simply feel better in yourself again, this weekly session offers a calm and supportive space to pause, reflect and move forward.
Once you have signed up, you can return each week using the Zoom link sent to your inbox, along with reminders and helpful follow-up support.
Whether you are trying to lose weight, improve your lifestyle, build healthier habits, feel more energised or simply feel better in yourself again, this weekly session offers a calm and supportive space to pause, reflect and move forward.
Once you have signed up, you can return each week using the Zoom link sent to your inbox, along with reminders and helpful follow-up support.
How weekly wellness coaching works
Sign up and join the Weekly zoom call
Register your details to receive access to Homefield Grange’s free 20-minute weekly health coaching session. Once signed up, you can join the short online group session each week, designed to fit easily into everyday life.
Receive your coaching plan & daily tracker
You will also receive two downloadable worksheets to help you reflect, stay focused and put your healthy lifestyle coaching into practice at home.
Come back each week for a new wellness session
Join regularly for encouragement, structure and a simple weekly reset, with support from an experienced Homefield Grange health coach.
What you can gain from joining
The weekly session is designed to help you build momentum in a way that feels realistic, supportive and manageable. Rather than asking you to change everything at once, it offers a simple weekly space to pause, refocus and take small steps in the right direction. Over time, that regular support can help you feel more confident, more motivated and more connected to your goals.
By joining, you can gain:
- Gentle weekly accountability
- Simple, practical health guidance
- Support with building healthier habits
- Encouragement when motivation feels low
- A clearer sense of direction
- A regular check-in to help you stay on track
Would weekly wellness coaching sessions suit you?
This free weekly wellness coaching session is for anyone looking for encouragement, support and a healthier way forward. It is designed to be welcoming and accessible, whether you are just getting started, trying to regain momentum, or looking for simple online health coaching to help you stay on track.
The focus is on helping you make realistic lifestyle changes that fit into everyday life, with guidance from the Homefield Grange team.
The focus is on helping you make realistic lifestyle changes that fit into everyday life, with guidance from the Homefield Grange team.
It may be especially helpful if you are:
- Trying to lose weight in a realistic, sustainable way
- Struggling to stay consistent with healthy habits
- Feeling stuck, tired or low in motivation
- Looking for health-led support from home
- Wanting a gentle first step before committing to something more
- Trying to get back on track after a retreat, holiday or difficult period
- Looking for ongoing encouragement to help you keep going
Support for the challenges many people face every day
Many people know what they would like to change, but still find it difficult to stay consistent without support. Life gets busy, motivation dips, and even the best intentions can be hard to maintain alone. Weekly wellness coaching is there to offer a regular point of encouragement, helping you reconnect with your goals and move forward in a calmer, more supported way.
It can be especially helpful if you are dealing with:
- Emotional eating
- Low energy
- Poor routine
- Lack of motivation
- Struggling to lose weight
- Difficulty maintaining healthy changes
- Feeling overwhelmed by conflicting health advice
- Wanting to feel calmer, clearer and more in control
The Homefield Grange approach to lasting wellbeing
Homefield Grange has spent many years helping people improve their health through a thoughtful, realistic and supportive approach. The team is known for helping guests make meaningful changes that feel achievable and lasting. This coaching reflects Homefield’s wider philosophy of living life well. It is not about extremes, quick fixes or pressure. Instead, the focus is on simple steps, consistency and understanding how to support your body in a way that works for real life. The aim is to help you feel encouraged, informed and able to make positive changes that last beyond a single moment of motivation.
21
YEARS
experience in Wellness Coaching
4.9 | 397 reviews
Suzanne Peck Founder
4.9 | 854 reviews
12,000+
guests supported on their wellness journey
Your free coaching plan & daily tracker
When you sign up, you will receive a downloadable coaching plan and daily tracker to use at home. Designed to support you between sessions, these simple tools help you reflect on your goals, identify small steps forward and stay focused on the habits that matter most.
You can use them during the weekly Zoom session or in your own time as part of your regular routine. They are there to help you stay aware, encouraged and moving in the right direction.
Real change rarely happens all at once. More often, it comes from small decisions repeated over time, with the right encouragement and support around you. That is why joining the weekly sessions can make such a difference. It gives you a regular point in the week to pause, reset and reconnect with what matters.
Over time, that consistency can help you build confidence, create healthier habits and feel more in control of your wellbeing.
You can use them during the weekly Zoom session or in your own time as part of your regular routine. They are there to help you stay aware, encouraged and moving in the right direction.
Real change rarely happens all at once. More often, it comes from small decisions repeated over time, with the right encouragement and support around you. That is why joining the weekly sessions can make such a difference. It gives you a regular point in the week to pause, reset and reconnect with what matters.
Over time, that consistency can help you build confidence, create healthier habits and feel more in control of your wellbeing.
Sign up for the free weekly session
Looking for more personal support?
The free weekly group coaching session offers general guidance, encouragement and practical support in a shared setting. For those looking for more tailored help, Homefield Grange also offers private coaching sessions designed to provide more personal guidance, accountability and support.
Whether you are looking for a single session to help you refocus, or a more supported package to help you build momentum over time, there is an option to suit you.
Whether you are looking for a single session to help you refocus, or a more supported package to help you build momentum over time, there is an option to suit you.
One-to-one coaching session
£129
One private coaching session (50 minutes)
A focused 50-minute one-to-one health coaching session designed to help you explore your goals, challenges and next steps with personalised support from the Homefield Grange team.
One-to-one coaching package
£229
One private coaching session (50 minutes)
Two follow-up sessions (30 minutes each)
A more supportive private wellness coaching option for those wanting continued lifestyle coaching, accountability and follow-up over time.
What people value about the Homefield approach
People often come to Homefield Grange looking for change, but what they remember most is how supported, encouraged and understood they feel along the way.
This weekly coaching offer is designed to reflect that same approach — calm, practical and focused on lasting wellbeing rather than quick fixes.
This weekly coaching offer is designed to reflect that same approach — calm, practical and focused on lasting wellbeing rather than quick fixes.
Homefield Grange provides the kind of detox that you dream of. By that I mean, it doesn’t feel difficult! Their delicious juices and homemade soups, along with various therapies, long walks and good conversation make the days fly by.
Thank you to everyone at Homefield Grange for such an amazing three-day stay. From the moment I arrived, I instantly felt relaxed and completely looked after. It’s such a peaceful and welcoming place, the perfect environment to reset.
It was wonderful to be able to find somewhere to go in the UK that is such a high standard a real 5* health experience. The staff were lovely, everyone so friendly and helpful.
I came for a reboot and left with a fabulous lifestyle change. After a week I was lighter, brighter and focused. Thanks Homefield.
Take a simple step towards feeling better
Join Living Life Well – Weekly Wellness Coaching and receive weekly support, practical guidance and a coaching plan to help you move forward with more clarity and confidence. Sign up once and come back each week for a calm, supportive reset.
Explore one-to-one coaching
Frequently asked questions
When is the Weekly Wellness Coaching session?
Living Life Well Weekly Wellness Coaching takes place every Tuesday at 8pm online via Zoom. Once you sign up, you will receive the Zoom link and weekly reminders by email.
What is Weekly Wellness Coaching?
Weekly Wellness Coaching is a free 20-minute online group session with the Homefield Grange team. Each session offers gentle support, practical health guidance and encouragement to help you build healthier habits, stay motivated and make realistic lifestyle changes.
Do I need to attend every week?
No, you can join as often as you like. Signing up gives you access to the weekly Zoom link, so you can return each week whenever you need a little support, structure or a moment to reset.
Who is the weekly coaching session for?
The sessions are designed for anyone who would like support with their health and wellbeing. They may be especially helpful if you are trying to lose weight in a realistic way, improve your routine, feel more energised, stay consistent with healthy habits or get back on track after a difficult period.
Is the Weekly Wellness Coaching session free?
Yes, the weekly online coaching session is complimentary. You simply need to sign up once to receive the Zoom link, reminders and downloadable coaching tools to use at home.
What will I receive when I sign up?
When you sign up, you will receive access to the weekly Zoom session, email reminders and downloadable worksheets, including a coaching plan and daily tracker to help you reflect, stay focused and put the guidance into practice between sessions.
Is this the same as one-to-one wellness coaching?
No. The weekly session is a free online group coaching session offering general guidance and encouragement. If you would like more personal support, Homefield Grange also offers private one-to-one wellness coaching sessions focused on your own goals, lifestyle and next steps.
If you have any questions that aren’t answered here, please give us a ring on 01536 712219, or pop us an email. We are really looking forward to helping you become a lighter, brighter version of yourself.