2 HOURS | SAT

From £99

Masterclass: Love your Gut

Gut health is a hot topic right now. Why? Because scientists and research are showing that your gut can dictate how you look and feel. From supporting your immunity, hormonal balance, weight loss and mental health, the gut has all answers!Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Homefield’s gut health masterclass is perfect for anyone who wants to look after their health and wellbeing and improve their resilience to cope with the challenges of life.

In just two hours you will discover how you can transform your life with easy and practical healthy gut habits

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MORNING SESSION:
10am - 12noon
£99pp
afternoon SESSION:
2:30pm - 4:30pm
£99pp

About the Love your Gut Masterclass

  • Unlock the secrets to good gut health
  • Understand the importance of how to look after the good bacteria in your gut
  • Learn easy and quick recipes you can use time and time again
  • Gain practical & simple food and drink ideas to protect your gut and your health

  • Welcome drinks
  • Food demonstrations
  • Goodie bag (kefir grains, water bottle, recipe cards)
  • Food tasting
  • Health Talks

Masterclass led by...

Mary Smith (The Natural Health Chef)

Aly Dilks has been a qualified nurse for 40 years and has dedicated her professional life to women’s health. She is a nurse prescriber, a number of the British Menopause Society, (BMS) and a BMS Accredited Specialist.
She is passionate about helping women understand their menopause  and loves offering sound advice on how to help with symptoms

The benefits

  • Unlock the secrets to good gut health
  • Understand the importance of how to look after the good bacteria in your gut
  • Learn easy and quick recipes you can use time and time again
  • Gain practical & simple food and drink ideas to protect your gut and your health

What's included

  • Welcome drinks
  • Food demonstrations
  • Goodie bag (kefir grains, water bottle, recipe cards)
  • Food tasting
  • Health Talks

The Masterclass

Masterclass led by...

Mary Smith (The Natural Health Chef)

Aly Dilks has been a qualified nurse for 40 years and has dedicated her professional life to women’s health. She is a nurse prescriber, a number of the British Menopause Society, (BMS) and a BMS Accredited Specialist.
She is passionate about helping women understand their menopause  and loves offering sound advice on how to help with symptoms

Let our guests speak...

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