Cold water and ice therapy

These contrasting water experiences work together to refresh the body and restore natural balance. The stone ice fountain follows heat experiences such as the sauna or steam room, using crushed ice applied to the face and body to stimulate circulation, reduce inflammation and gently tone the skin, leaving you feeling bright, alert and refreshed.

For a gentler contrast, Kneipp water therapy invites you to place your lower legs beneath flowing water and alternate between warm and cool temperatures. This rhythmic change supports circulation, improves blood flow and helps ease feelings of heaviness or tiredness in the legs. Together, these simple yet powerful rituals encourage the body to rebalance naturally, offering a calm sense of vitality, clarity and wellbeing.