And exhale… How about some precious “me time” that helps you refocus on yourself and your body. Enjoy a 24 hour ‘temptation free’ day that offers the perfect kick start to putting yourself first for a change. Cleansing juices, a little bit of exercise, some fresh air, sauna, healthy food, an included hours treatment and a good nights sleep. It’s the perfect gift to yourself.
It runs every week. Arrival time will be at 2pm, with departure at 2pm on Monday (room checkout at midday).*
The Sunday Sleep Over will suit you if you want to step away from your world for a day and focus on yourself. It can offer you a chance to press the reset button for weight loss, or help you relax and recharge from a stressful world, it can get you motivated to move your body, or it can offer some help and advice on dealing with a health concern.
You’ll have a chat with one of our practitioners and at this consult you can have a weight assessment, BMI, BMR, body fat percentage, biological age, bone density and skeletal weight print out if you would like. We will also take your blood pressure.
Choose one of the following treatments:
There is also an extensive list of additional therapies you may like to have during your stay.
Please advise us on booking if this is the case
Welcome Gift Water Bottle
Filtered & Purified Mineral Water
Juices, Food & Supplements
Tea Pig Drinks
Pukka Teas in Bedrooms
Monday morning Nordic Walking, Yoga & Meditation
Use of Studio & Gym Equipment
Daily Infra Red Sauna
Going Home Snacks
Your bedrooms are safe, secure, comforting and private, (watch the short video on our accommodation page under ‘About’ to view our beautiful bedrooms and make the right choice for you). Your room will be serviced daily, have comfy beds and are ‘made up’ with Egyptian cotton sheets.
We provide toiletries, (shampoo, conditioner, shower gel), dressing gowns, hairdryers and towels for your stay.
Absolutely you can. Most of our clients do. Some come with friends or relatives, either way, you’ll be looked after as our valued guest. We are a small venue, so everything is very personalized and relaxed.
Many of our clients are returners, which is nice for us and comforting for any newbies.
A full list of items will be sent to you on booking.
Premium Room £299
Superior Room £279
Classic Room £259
Small Classic Room with Shared Bathroom £219
Twin or Couple Share £219 pp