Intensive Wellness, Weight Loss Package

THE WEIGHT LOSS PACKAGE

Intensive Wellness, Weight Loss Package

Sunday check in from 3pm to Friday 11.00am with included lunch

 

Benefits of the Weight Loss Package

  • Can achieve significant weight loss, (1-3lbs per day)*
  • Re-balances blood sugars
  • Re-establishes good gut flora, essential for weight loss
  • Breaks unhealthy habits
  • Included therapies targeted for fat loss 
  • Teaches you how to prepare healthy food for yourself 
  • Reduces cortisol levels that can hinder weight loss 
  • Cuts the confusion on what to do to lose weight
  • Motivates long term change
  • 30 day support post stay

*results vary 

Tell Me More About The Weight Loss Package

When does the Weight Loss package start and finish?

The Weight Loss Package begins every Sunday from 3pm and finishes with an included lunch on Friday.

How often does it run?

We run our packages 50 weeks of the year, with two weeks shut down at Christmas/New Year only.

Would the Weight Loss Package suit me? 

This package would suit you if you wanted to feel confident in your body again. It is the perfect kick start, designed for you to leave us with a smaller waist, a reduction in belly fat and new motivation to achieve your goals.

Treatments included in this package give the body a powerful boost to seeing a significant difference on the scales by the end of the week.

This programme helps breaks old eating patterns and helps you establish new healthy ones.

We know that accountability is so important for long term success, so you will be provided with 30 days post support when your time at Homefield comes to an end.

What is our approach in putting this package together?

Successful weight loss is not just about diet and exercise. Our experience shows and research proves that weight loss is not just about ‘calories in’ and ‘calories out.’

Weight loss is affected by the detoxification processes in your body, the balancing of blood sugar levels and hormones, good gut flora, accountability, your ‘big reason why,’ planning, establishing healthy habits and making the journey easy, practical and enjoyable. Homefield’s weight loss package has been put together carefully to cover all of the most important parts of making your weight loss a resounding success.

Getting value for money is not just about what you spend during your time here, but how you will be supported after you leave.

30 days of email support will motivate you and continue your journey for long term weight loss results. We will help you put in place on a daily basis the habits you have begun to establish here.

What Does A typical day look like and do I need to do everything?

View our typical day page for full information on the structure of a day in the life at Homefield.

In summary a typical day normally includes 3 exercise classes, (including nordic walking, a cardio class and yoga stretch), a food demonstration, motivational and educational talks, treatment time, (both included and optional).

In addition there are, wellness movies, health talk, and the use of an amazing wellness spa which has been designed to enhance results for wellbeing, weight loss and detoxification.

Will I cope/Feeling Anxious/Not done this before

A member of our team will be with you on call 24 hours a day. We truly support you all the way and do all the work for you, so you can truly enjoy a transformational week for your mind and body. Nothing is forced upon you, so you can do as much as you would like. 

Am I made to do everything?

Absolutely not. Some clients need more relaxation time and that is fine – you can take part in whatever feels right for you.

Can I come on my own?

Come by yourself or with a loved one, either way you will be treated as our valued guest.

What is the average age?

Our age range has varied widely from 18 years, (minimum age) to 76 years of age.

What will I eat and drink?

Your food plan is portion controlled, free from wheat, gluten, refined sugars, dairy and meat. Our chef will prepare all your meals for you. You’ll have a choice of healthy food, or juice options which are designed to nourish you at a cellular level and reduce cravings.

(We can help you decide on the right choice for you at your arrival practitioner consult appointment).

What do other clients say about us?

Extract from Trip Advisor Testimonial on our packages (posted 20th Jan 2019) by Curowealth, Northampton

“Arrived a broken 49 year old man and left feeling amazing.  I thought I wanted to retreat in Thailand, or India, so when the wife recommended Kettering I was some what disappointed, as like in many things in life she was 100 per cent correct.  This is exactly what I needed.  I haven’t felt so alive for many years. 

The spa is truly fabulous as are all the treatments I experienced.  The best thing for me is the educational sessions and the nutrition sessions, just brilliant. 

All the staff are great. Well done to all.”  Ashley 

How do I make a residential booking?

Please ring us 01536 712219, (9am to 5pm daily), or email

enquiries@homefieldgrange.co.uk

What’s included in the Weight Loss Package?

  • Practitioner check-in
  • Weight Loss Booster, (G5 Lymphatic Massage, Body Brushing) 
  • Castor Oil Liver Pack
  • Lifestyle Consultation covering diet and advice
  • Shangri-la 3 point massage, (hands, feet and scalp)
  • Full body Cellu-Smooth Green Coffee Slimming Wrap with Relaxing Scalp Massage
  • Full use of Wellness Spa,
      • Infinity hydropool
      • Infra Red Sauna Benches
      • Deep Relax Water Beds
      • Herbal Sauna
      • Himalayan Salt Steam Sauna
      • Magnetic Loungers
      • Aroma Showers
      • Ice Fountain
      • Optional Bathing rituals, hammam, rasul
  • Motivational health talks and movies
  • Daily Nordic walking
  • Yoga stretch/Meditation classes
  • Learn how to eat well for life with our food demonstrations
  • Supplements
  • Purified and still/sparkling mineral water
  • Herbal infusions
  • Cardio classes
  • Full use of the gym, fitness studio 
  • Your choice of accommodation
  • Practitioner check-out, (review of your body composition, weight, muscle mass, BMI)
  • 30 days post support for weight loss 
  •  

Information on Your Included Therapies for the Weight Loss Package

Programme Check In 

We want to personalise your stay with us, so on arrival, time with one of Homefield’s practitioners is vital. We can then hear, listen and understand your goals for attending our programme.

You will be given the choice of an optional weigh in and body measurements and analysis can be taken.

Lifestyle Consultation (covering diet and advice) (1 Hour)

To carry your goals onwards, it is important to identify areas in your life that may hinder your progress and results. This session is about helping you establish a realistic and practical plan that will keep you on track long term.

Full Body Cellu-smooth Green Coffee Slimming Wrap with Relaxing Scalp Massage (50 mins)

Slim and tone your body with Pevonia’s cutting-edge cellulite treatment. This slimming and toning wrap stimulates your body’s ability to break down fat, increases metabolism and eliminates water retention. 

Pure 100% micronized green coffee, rich in chlorogenic acid, proteins and essential oils will smooth and enhance your skin’s overall texture. Visibly reduces spongy, dimply, cellulite areas. 

Weight Loss Booster, (Body Brushing, G5 Lymphatic Massage) (25 mins*)

This combined therapy is designed to clear the body of toxins, (needed for weight loss), improve liver function for breakdown of fat cells and aiding relaxation to reduce the fat sorting cortisol hormones in the body.

  • G5 Lymphatic Massage stimulates the metabolism, reduces the appearance of cellulite, helps break down fat cells and improves the tone of the skin. It removes toxins and wastes effectively helping the body achieve detoxification.
  • Body Brushing is an excellent way to boost the metabolism, remove dead skin cells, leaving the body feeling fresh and energised. Skin is left feeling silky smooth. This is an excellent daily habit for your self-care regime.

Castor Oil Liver packing* (20 mins)

Castor oil comes from the castor oil plant and contains ‘ricinoleic acid’ – this is the element that is responsible for the powerful detoxing benefits of this therapy. A lint cloth will be soaked in castor oil and will be placed gently over your abdominal area – a warm pack is then applied over the top.This is a deeply relaxing treatment and offers a true holiday for the overworked liver. The benefits of this therapy are:

      • Studies suggest it supports immune function
      • Encourages lymphatic circulation to remove toxins
      • Moves wastes out of the body
      • Can improve bowel function
      • Reduces stress
      • Relives aches and pains
      • administered during shanghai-la massage*

Shangri-la Massage, (scalp, hands and feet) (25 mins)

Deeply relaxing 3 touch point massage, (scalp, hands and feet), to reduce tension, relieve stress and balance hormones. Lie down and let your worries and cares melt away. (Castor Oil Liver pack applied during this therapy).*

Practitioner Check Out 

At your check out you will have the opportunity to have an optional weigh in, with body measurements re-taken.

A body analysis print out will be provided for  your long term motivation covering:

    • BMI
    • Bone Mass
    • Biological Age
    • Current Weight
    • Ideal Weight
    • Visceral Fat
    • Muscle Mass

We will also advise on any longer term goals, supplements and may offer on going referrals if requested. 

Accommodation includes organic toiletries, herbal teas, daily room service, egyptian cotton bedding, hairdryer, and spa slippers. 

Intensive Wellness, Weight Loss Package

Small Classic (10sqm) single bed, shared bathroom

£1749 Single

Intensive Wellness, Weight Loss Package

Classic Room (10sqm) double bed, en-suite shower

£1849 Single

Intensive Wellness, Weight Loss Package

Superior (20sqm) king/twin, en-suite shower

£1949 Single

£1449 pp Double Occupancy

Intensive Wellness, Weight Loss Package

Premier Room (22sqm) king/twin, en-suite shower/bath

£2125 Single

£1549pp Double Occupancy

Why Choose Homefield?

Experience, Expertise, Knowledge

We’ve been operating full time every week since 2005 and in that time we have supported thousands of clients just like you in becoming a healthier, lighter and happier version of themselves. Our team have well practised hands and are supportive and motivating. Many of our staff are long serving members of team, which means you will be in experienced and professional hands. 

Registered and Professional

Homefield is lead by Registered Alternative Medicine Practitioners. We are registered with the General Naturopathic Council and the Complementary and Natural Healthcare Council, (established with the Department of Health). We take looking after you and getting you results seriously.

Detox Options 

No one size fits all when it comes to detox, that’s why we offer you a variety of options. A purely liquid diet is highly effective at pressing the re-set button and weight loss and for those reasons we offer a juice drink three times a day juice, (variety all the way) and an organic homemade soup in the evening.

Alternatively you might decide to do our light diet option. Some of the food you eat will be home grown produce from Homefield’s own garden and we try our best to use local, organic suppliers where possible. Our talented chefs create mainly a raw cuisine offering in the warm summer months, however research states that a raw food diet does not do our guts justice in the cold winter UK months. During this time, our chef’s hand prepare warming, plant based and highly nutritious meals that soothe and feed the gut.

Safe, secure and permanent

Nothing is hired and nothing is rented.  That means your money and your booking is safe and there is no chance that your retreat will get cancelled due to a hired venue not being able to fill its quota.  We run our programmes every week of the year excluding our 2 week Christmas shut down.

New Wellness Spa the best in UK

A new wellness spa completed in January 2019 is designed to relax you deeply, help you sleep better, speed up weight loss and detoxification is included in the price of your stay.  Clients are already reporting that the facilities are speeding up their results in feeling lighter, brighter and healthier, inside and out. (Please view the spa facilities page for a full listing on what you will benefit from).

Location

Homefield is easily accessible and centrally located in the UK. The venue is situated at the edge of a historic Northamptonshire village, set in 23 acres of peaceful green pastures.  We are a 50 mins train journey from London and Kettering Station is a 10 minute taxi ride from the venue.  (East Midlands Trains).

We stay true to what we do

We only run health, wellness, detox and weight loss programmes and our programmes are not run along side a large spa or hotel. Our venue is temptation and distraction free.  Each fellow retreater during your stay will be aiming for the same goals are you, which means you won’t be sitting next to a person digging into a fish and chip supper, with a glass of wine in front of them. It makes gaining results a lot easier for you!

Here are 7 popular reasons why our clients love to return for their yearly MOT’s

  • They like the results they achieve in a short space of time
  • They like our team, (thank you very much for that one)
  • They love the exclusivity of the small numbers, which makes them feel more supported and cared for
  • They love the location of the venue 
  • They learn so much each time they visit
  • They prefer the exclusivity of Homefield over and above the large numbers attending more commercial venues
  • They adore the practical food demonstrations

Hall of Fame Award Trip Advisor

Take a peek at Trip Advisor and see how other guests benefited from their stay. (Thank you to all of you how have left us such great reviews).

Quality over Quantity

From your room to your treatments, you wont be disappointed. We are a company that believes in ‘quality’ not ‘quantity.’  From our dressing gowns, to our bedding, to our amazing wellness spa, as soon as you arrive at our gates, you’ll see that we believe in paying attention to details in everything we do.

Extensive Range of Treatments, Therapies and Services

An extensive range of detox therapies and spa treatments are available to enhance your results. From colon hydrotherapy, to checking your blood health, to intolerance testing and the more pampering holistic therapies – all treatments exist to help you achieve your goal

You Are What You Eat & Drink

Homefield is proud to have two amazing chefs that create magical meals and juices using some home grown organic produce from our own garden. For those of you that decide to juice we offer a different juice at each meal time to keep your taste buds excited.

Bookings and Availability

To find out how we can help you, or to make a booking, or check for availability, please ring us on 01536 712219, or email us, enquiries@homefieldgrange.co.uk

 

 

find out more about Homefield Grange below

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Intensive Wellness, Weight Loss Package
treatment menu
Intensive Wellness, Weight Loss Package
our venue & location
Intensive Wellness, Weight Loss Package
who we are
Intensive Wellness, Weight Loss Package
a typical day
Intensive Wellness, Weight Loss Package
food & drink options
Intensive Wellness, Weight Loss Package

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