Weight Loss Package

THE WEIGHT LOSS PACKAGE

Weight Loss Package

Sunday check in from 2pm to Friday 11.00am with included brunch

 

Benefits of the Weight Loss Package

  • Can achieve significant weight loss, (1-3lbs per day)*
  • Re-balances blood sugars
  • Re-establishes good gut flora, essential for weight loss
  • Breaks unhealthy habits
  • Included therapies targeted for fat loss 
  • Reduces cortisol levels that can hinder weight loss 
  • Cuts the confusion on what to do to lose weight
  • Motivates long term change
  • Weight Loss Workshop

*results vary 

Tell Me More About The Weight Loss Package

When does the Weight Loss package start and finish?

The Weight Loss Package begins every Sunday from 2pm and finishes with an included brunch on Friday.

How often does it run?

We run our packages 50 weeks of the year, with two weeks shut down at Christmas/New Year only.

Would the Weight Loss Package suit me? 

This package would suit you if you wanted to feel confident in your body again. It is the perfect kick start, designed for you to leave us with a smaller waist, a reduction in belly fat and new motivation to achieve your goals.

Treatments included in this package aim to give the body a powerful boost to seeing a difference on the scales by the end of the week.

This programme helps breaks old eating patterns and helps you establish new healthy ones.

What is our approach in putting this package together?

Successful weight loss is not just about diet and exercise. Our experience shows and research proves that weight loss is not just about ‘calories in’ and ‘calories out.’

Weight loss is affected by the detoxification processes in your body, the balancing of blood sugar levels and hormones, good gut flora, accountability, your ‘big reason why,’ planning, establishing healthy habits and making the journey easy, practical and enjoyable. Homefield’s weight loss package has been put together carefully to cover all of the most important parts of making your weight loss a resounding success.

30 days of email support will motivate you and continue your journey for long term weight loss results. We will help you put in place on a daily basis the habits you have begun to establish here.

What Does A typical day look like and do I need to do everything?

View our typical day page for full information on the structure of a day in the life at Homefield.

In summary a typical day normally includes 3 exercise classes, (including nordic walking, a cardio class and yoga stretch), a food demonstration, motivational and educational talks, treatment time, (both included and optional).

In addition there are, wellness movies, health talks, and the use of an amazing wellness spa which has been designed to enhance results for wellbeing, weight loss and detoxification.

Will I cope/Feeling Anxious/Not done this before

A member of our team will be with you on call 24 hours a day. We truly support you all the way and do all the work for you, so you can truly enjoy a transformational week for your mind and body. Nothing is forced upon you, so you can do as much as you would like. 

Am I made to do everything?

Absolutely not. Some clients need more relaxation time and that is fine – you can take part in whatever feels right for you.

Can I come on my own?

Come by yourself or with a loved one, either way you will be treated as our valued guest.

What is the average age?

Our age range has varied widely from 18 years, (minimum age) to one of our most vibrant guests being over 80 years of age.

What will I eat and drink?

Your food plan is portion controlled, free from wheat, gluten, refined sugars, dairy and meat. Our chef will prepare all your meals for you. You’ll have a choice of healthy food, or juice options which are designed to nourish you at a cellular level and reduce cravings.

(We can help you decide on the right choice for you at your arrival practitioner consult appointment).

What do other clients say about us?

Extract from Trip Advisor Testimonial on our packages (posted 20th Jan 2019) by Curowealth, Northampton

“Arrived a broken 49 year old man and left feeling amazing.  I thought I wanted to retreat in Thailand, or India, so when the wife recommended Kettering I was some what disappointed, as like in many things in life she was 100 per cent correct.  This is exactly what I needed.  I haven’t felt so alive for many years. 

The spa is truly fabulous as are all the treatments I experienced.  The best thing for me is the educational sessions and the nutrition sessions, just brilliant. 

All the staff are great. Well done to all.”  Ashley 

How do I make a residential booking?

enquiries@homefieldgrange.co.uk

What’s included in the Weight Loss Package?

  • Practitioner check-in
  • Weight Loss Booster, (G5 Lymphatic Massage, Body Brushing) 
  • Castor Oil Liver Pack
  • Lifestyle Consultation covering diet and advice
  • Shangri-la 3 point massage, (hands, feet and scalp)
  • Slimming Body Wrap, (hips, tummy and thighs)
  • Full use of Wellness Spa,
      • Infinity hydropool
      • Infra Red Sauna Benches
      • Deep Relax Water Beds
      • Herbal Sauna
      • Himalayan Salt Steam Sauna
      • Magnetic Loungers
      • Aroma Showers
      • Ice Fountain
      • Optional Bathing rituals, hammam, rasul
  • Motivational health talks and movies
  • Daily Nordic walking
  • Yoga stretch/Meditation classes
  • Learn how to eat well for life with our food demonstrations
  • Supplements
  • Purified and still/sparkling mineral water
  • Herbal infusions
  • Cardio classes
  • Full use of the gym, fitness studio 
  • Your choice of accommodation
  • Practitioner check-out, (review of your body composition, weight, muscle mass, BMI)

Information on Your Included Therapies for the Weight Loss Package

Programme Check In (10 mins)

We want to personalise your stay with us, so on arrival, time with one of Homefield’s practitioners is beneficial.You will be given the choice of an optional weigh in.

Lifestyle Consultation (50 mins)

To carry your goals onwards, it is important to identify areas in your life that may hinder your progress and results. This session with one of Homefield’s practitioners is about helping you establish realistic and practical goals that will keep you on track long term.

Slimming Body Wrap (45 mins)

The finest seaweed and green coffee concentrate will be applied to problem areas of the hips, tummy and thighs. Designed to slim, tighten and tone, this therapy helps kick start a sluggish metabolism, reduces cellulite and provides the perfect path to a slimmer, healthier you.

Weight Loss Booster, (Body Brushing, G5 Lymphatic Massage) (25 mins*)

This combined therapy is designed to clear the body of toxins, (needed for weight loss), improve liver function for breakdown of fat cells and aiding relaxation to reduce the fat sorting cortisol hormones in the body.

  • G5 Lymphatic Massage stimulates the metabolism, reduces the appearance of cellulite, helps break down fat cells and improves the tone of the skin. It removes toxins and wastes effectively helping the body achieve detoxification.
  • Body Brushing is an excellent way to boost the metabolism, remove dead skin cells, leaving the body feeling fresh and energised. Skin is left feeling silky smooth. This is an excellent daily habit for your self-care regime.

Castor Oil Liver packing* (20 mins)

Castor oil comes from the castor oil plant and contains ‘ricinoleic acid’ – this is the element that is responsible for the powerful detoxing benefits of this therapy. A lint cloth will be soaked in castor oil and will be placed gently over your abdominal area – a warm pack is then applied over the top.This is a deeply relaxing treatment and offers a true holiday for the overworked liver. The benefits of this therapy are:

      • Studies suggest it supports immune function
      • Encourages lymphatic circulation to remove toxins
      • Moves wastes out of the body
      • Can improve bowel function
      • Reduces stress
      • Relives aches and pains
      • administered during shanghai-la massage*

Shangri-la Massage, (scalp, hands and feet) (25 mins)

Deeply relaxing 3 touch point massage, (scalp, hands and feet), to reduce tension, relieve stress and balance hormones. Lie down and let your worries and cares melt away. (Castor Oil Liver pack applied during this therapy).*

Practitioner Check Out (10 mins)

At your check out you will have the opportunity to have an optional final weigh in.

A body analysis print out will be provided for  your long term motivation covering:

    • BMI
    • Bone Mass
    • Biological Age
    • Current Weight
    • Ideal Weight
    • Visceral Fat
    • Muscle Mass

We will also advise on any longer term goals, supplements and may offer on going referrals if requested. 

Price is inclusive of a listed therapies, talks, exercise classes, nordic walking, workshops, yoga, meditation, food demonstrations, use of wellness spa, accommodation, toiletries, herbal teas, mineral water, sleep spray, notepad, pen. 

Weight Loss Package Small Classic Room, (10sqm) single bed, shared bathroom

£1899 Single

Weight Loss Package Classic Room (15 – 18sqm) double bed, en-suite shower

£1999 Single

Weight Loss Package Superior Room, (20sqm) king sized bed, en-suite shower

£2049 Single

£1549 pp Double Occupancy, (king/twin)

Weight Loss Package Premier Room (22sqm) Superking/twin, en-suite shower/bath

£2099 Single

£1599 pp Double Occupancy, (king/twin)

Why Choose Homefield?

Experience, Expertise, Knowledge

We’ve been operating full time every week since 2005 and in that time we have supported thousands of clients just like you in becoming a healthier, lighter and happier version of themselves. Our team have well practised hands and are supportive and motivating. Many of our staff are long serving members of team, which means you will be in experienced and professional hands. 

Registered and Professional

Homefield is lead by Registered Alternative Medicine Practitioners. We are registered with the General Naturopathic Council and the Complementary and Natural Healthcare Council, (established with the Department of Health). We take looking after you and getting you results seriously.

Detox Options 

No one size fits all when it comes to detox, that’s why we offer you a variety of options. A purely liquid diet is highly effective at pressing the re-set button and weight loss and for those reasons we offer a juice drink three times a day juice, (variety all the way) and an organic homemade soup in the evening.

Alternatively you might decide to do our light diet option. Some of the food you eat will be home grown produce from Homefield’s own garden and we try our best to use local, organic suppliers where possible. Our talented chefs create mainly a raw cuisine offering in the warm summer months, however research states that a raw food diet does not do our guts justice in the cold winter UK months. During this time, our chef’s hand prepare warming, plant based and highly nutritious meals that soothe and feed the gut.

Safe, secure and permanent

Nothing is hired and nothing is rented.  That means your money and your booking is safe and there is no chance that your retreat will get cancelled due to a hired venue not being able to fill its quota.  We run our programmes every week of the year excluding our 2 week Christmas shut down.

New Wellness Spa the best in UK

A new wellness spa completed in January 2019 is designed to relax you deeply, help you sleep better, speed up weight loss and detoxification is included in the price of your stay.  Clients are already reporting that the facilities are speeding up their results in feeling lighter, brighter and healthier, inside and out. (Please view the spa facilities page for a full listing on what you will benefit from).

Location

Homefield is easily accessible and centrally located in the UK. The venue is situated at the edge of a historic Northamptonshire village, set in 23 acres of peaceful green pastures.  We are a 50 mins train journey from London and Kettering Station is a 10 minute taxi ride from the venue.  (East Midlands Trains).

We stay true to what we do

We only run health, wellness, detox and weight loss programmes and our programmes are not run along side a large spa or hotel. Our venue is temptation and distraction free.  Each fellow retreater during your stay will be aiming for the same goals are you, which means you won’t be sitting next to a person digging into a fish and chip supper, with a glass of wine in front of them. It makes gaining results a lot easier for you!

Here are 7 popular reasons why our clients love to return for their yearly MOT’s

  • They like the results they achieve in a short space of time
  • They like our team, (thank you very much for that one)
  • They love the exclusivity of the small numbers, which makes them feel more supported and cared for
  • They love the location of the venue 
  • They learn so much each time they visit
  • They prefer the exclusivity of Homefield over and above the large numbers attending more commercial venues
  • They adore the practical food demonstrations

Hall of Fame Award Trip Advisor

Take a peek at Trip Advisor and see how other guests benefited from their stay. (Thank you to all of you how have left us such great reviews).

Quality over Quantity

From your room to your treatments, you wont be disappointed. We are a company that believes in ‘quality’ not ‘quantity.’  From our dressing gowns, to our bedding, to our amazing wellness spa, as soon as you arrive at our gates, you’ll see that we believe in paying attention to details in everything we do.

Extensive Range of Treatments, Therapies and Services

An extensive range of detox therapies and spa treatments are available to enhance your results. From colon hydrotherapy, to checking your blood health, to intolerance testing and the more pampering holistic therapies – all treatments exist to help you achieve your goal

You Are What You Eat & Drink

Homefield is proud to have two amazing chefs that create magical meals and juices using some home grown organic produce from our own garden. For those of you that decide to juice we offer a different juice at each meal time to keep your taste buds excited.

Bookings and Availability

To find out how we can help you, or to make a booking, or check for availability, please ring us on 01536 712219, or email us, enquiries@homefieldgrange.co.uk

 

 

find out more about Homefield Grange below

wellness spa
treatment menu
our venue & location
who we are
a typical day
food & drink options

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