Intensive Wellness, the intensive wellness


Intensive Wellness, the intensive wellness

2pm Monday-11am Friday

from £1,399

The Intensive is a fully inclusive 4 night package with detox and spa therapies designed to ‘kick start’ weight loss and allow your body to detox from any unhealthy lifestyle habits.

You’ll leave us feeling lighter, refreshed, cleansed and have a new level of resilience to deal with the challenges of life.

To find out how we can help you, booking and availability, RING US ON 01536 712219, or email us,

What’s included?

  • Practitioner check-in, (we will guide you towards the best detox juice/food options and treatment options depending on your needs)
  • ‘Detox Me’ Bathing Ritual
  • Shangri-la 3 point massage, (scalp, hands and feet)
  • Castor Oil Liver packing
  • Detox Booster, (Hammam, black soap exfoliation and contrast showering)
  • Full use of Wellness Spa:
      • Infinity Hydropool
      • Infra Red Therapy Sauna Benches
      • Aroma Shower Experience
      • Kneipp Water Therapy
      • Magnetic Loungers
      • Deep Relax Water Beds
      • Himalayan Salt Steam Room
      • Herbal Sauna
      • Optional Bathing Rituals, Hammam and Rasul 
  • Motivational health talks and movies
  • Daily Nordic walking
  • Yoga stretch/Meditation classes
  • Learn how to eat well for life with our food demonstrations
  • Detox, lose weight and feed your cells with either a healthy food option or a juice cleansing programme
  • Supplements
  • Purified and still/sparkling mineral water
  • Herbal infusions
  • Cardio classes
  • Full use of the gym, fitness studio 
  • Your choice of accommodation
  • Practitioner check-out, (review of your body composition, weight, muscle mass, BMI)

Accommodation includes organic toiletries, herbal teas, daily room service, egyptian cotton bedding, hairdryer, and spa slippers. 

Intensive Wellness, the intensive wellness

Small Classic (10sqm) single bed, shared bathroom

£1,399 Single


Intensive Wellness, the intensive wellness

Classic Room (10sqm) double bed, en-suite shower

£1,499 Single



Intensive Wellness, the intensive wellness

Superior (20sqm) superking/twin, en-suite shower

£1,599 Single

£1,199pp Double Occupancy


Intensive Wellness, the intensive wellness

Premier Room (22sqm) superking/twin, en-suite shower/bath

£1,699 Single

£1275pp Double Occupancy


Tell Me More About the Intensive package

When does it begin and finish?

Your Intensive package begins Monday at 2pm and finishes at check out at 11am Friday. 

How often does it run?

This is such a popular programme we run it 50 weeks of the year, (2 weeks shutdown for Christmas and New Year).

Would the Intensive package suit me?

    • It will kick start some weight loss
    • Lower stress levels
    • Put you back in control of any negative eating or drinking habits
    • Will help you get your body moving again in an enjoyable way
    • Lower cortisol and inflammation levels
    • Improve sleep and the body’s ability to relax
    • Perfect time out to concentrate on your self
    • Offers education and motivation on changing lifestyle habits
    • Improves gut health
    • Offers the mind and body a true holiday
    • Included treatments are designed to help you have a fresh start

What’s the age limit?

We have a minimum age requirement of 18. Our oldest guest was in their seventies, however we welcome anyone who is wanting to achieve changes to their health and wellbeing. Age is no barrier to us.

Can I come on my own/Feel Nervous/Will I cope?

We promise to support you every step of the way and a staff member is on hand 24 hours per day to assist you. We know that you don’t perhaps know us yet, but we are a friendly professional team who will ensure you get the results you want for yourself. Whether you come by yourself, or with a loved one – we promise that you will always be treated as our valued guest.

What are the food and drink options?

The package includes either a juice cleansing option, (juices only), or a light diet option based on a vegan plant based diet. We will give you guidance on your detox options on arrival with your practitioner check in and we will support you all the way.

What exercise is included and do I have to take part?

Daily Nordic walking, yoga classes, (most evenings), cardio classes, (most mornings), are an important part of the great results our clients achieve from attending Homefield. However, nothing is forced upon you and you can do as much or as little as you would like to do.

How do I get there?

Homefield is centrally located in the UK in the county of Northamptonshire. Our closest train station is Kettering, served by the East Midlands Line. We are a 50 min journey from St Pancras and a 10 minute taxi ride from the station. We will send you out full information on booking.

What does a typical day look like?

We believe that getting healthy should be enjoyable as well as beneficial, that’s why we structure your days for you, however nothing is forced upon you, so you can do as much as you would like.  Some clients need more relaxation time and that is fine – you can take part in whatever feels right for you. Take a look at our Typical Day section for a full break down.

What other clients have said about the Intensive programme, Trip Advisor Testimonial (posted 27th May 2019) by Michelle A, Durham

“Stayed at Homefield for five days in April.  Needed to get away from it all and spend some time on me to recharge the batteries. Everything about this place is so friendly and relaxed, although the staff are very professional and really gave me some good long term advice for staying on track long term.

I loved the yoga and the Nordic walking every day in the countryside. Nothing is forced on you – you can do as much or as little as you feel like doing.  The options of a healthy diet or juicing was great. I did a little of both and managed to drop half a stone in just a few days. They made it easy.

I’ve been to other retreats in the UK and without doubt Homefield is the best I’ve visited. The new spa is an amazing addition and I made a lot of use of this beautiful space. I went on my own, which a lot of people do. Out of the 17 guests that were there was one couple, and three guys. We all got on really well and had a few giggles along the way.

If you want to go somewhere to get results in feeling better both in mind and body, I would seriously look at coming here. Keep up the good work Homefield.”

Why Choose Homefield?

Experience, Expertise, Knowledge

We’ve been operating full time every week since 2005 and in that time we have supported thousands of clients just like you in becoming a healthier, lighter and happier version of themselves. Our team have well practised hands and are supportive and motivating. Many of our staff are long serving members of team, which means you will be in experienced and professional hands. Each therapist and practitioner is registered with their governing body for their specialist fields.

Safe, secure and permanent

Nothing is hired and nothing is rented.  That means your money and your booking is safe and there is no chance that your retreat will get cancelled due to a hired venue not being able to fill its quota.  We run our programmes every week of the year excluding our 2 week Christmas shut down.

New Wellness Spa the best in UK

A new wellness spa completed in January 2019 is designed to relax you deeply, help you sleep better, speed up weight loss and detoxification is included in the price of your stay.  Clients are already reporting that the facilities are speeding up their results in feeling lighter, brighter and healthier, inside and out. (Please view the spa facilities page for a full listing on what you will benefit from).


Homefield is easily accessible and centrally located in the UK. The venue is situated at the edge of a historic Northamptonshire village, set in 23 acres of peaceful green pastures.  We are a 50 mins train journey from London and Kettering Station is a 10 minute taxi ride from the venue.  (East Midlands Trains).

We stay true to what we do

We only run health, wellness, detox and weight loss programmes and our not attached to a large spa or hotel, what mean our venue is temptation and distraction free.  Each fellow retreater during your stay will be aiming for the same goals are you, which means you won’t be sitting next to a person digging into a fish and chip supper, with a glass of wine in front of them. It makes it easier for everyone!

Here are 7 popular reasons why our clients love to return for their yearly MOT’s

  • They like the results they achieve in a short space of time
  • They like our team, (thank you very much for that one)
  • They love the exclusivity of the small numbers, which makes them feel more supported and cared for
  • They love the location of the venue 
  • They learn so much each time they visit
  • They prefer the exclusivity of Homefield over and above the large numbers attending more commercial venues
  • They adore the practical food demonstrations

Hall of Fame Award Trip Advisor

Take a peek at Trip Advisor and see how other guests benefited from their stay. (Thank you to all of you how have left us such great reviews).

Quality over Quantity

From your room to your treatments, you wont be disappointed. We are a company that believes in ‘quality’ not ‘quantity.’  From our dressing gowns, to our bedding, to our amazing wellness spa, as soon as you arrive at our gates, you’ll see that we believe in paying attention to details in everything we do.

Extensive Range of Treatments, Therapies and Services

Whether you wish to slim, detox, relax, or recharge, we have an extensive range therapies and spa treatments to enhance your results. From colon hydrotherapy, to checking your blood health, to intolerance testing and the more pampering holistic therapies – all treatments exist to help you achieve your goals.

You Are What You Eat & Drink

Homefield is proud to have two amazing international chefs that create magical meals using a lot of our home grown organic produce from our own gardens, (thank you Drew the gardener).  For those of you that decide to juice we offer a different juice at each meal time to keep your taste buds excited.

Bookings and Availability

To find out how we can help you, or to make a booking, or check for availability, please ring us on 01536 712219, or email us,



find out more about Homefield Grange below

thermal experiences
Intensive Wellness, the intensive wellness
treatment menu
Intensive Wellness, the intensive wellness
our venue & location
Intensive Wellness, the intensive wellness
who we are
Intensive Wellness, the intensive wellness
a typical day
Intensive Wellness, the intensive wellness
food & drink options
Intensive Wellness, the intensive wellness

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