Intensive Wellness, The Lockdown Recovery

THE LOCKDOWN RECOVERY

Intensive Wellness, The Lockdown Recovery

Contact Suzanne on

07879 448 202

 

Benefits of the Lockdown Recovery Programme

  • Lose those excess pounds quickly
  • Tone up and lose inches
  • Draw a line under bad habits!
  • Detox your mind and body
  • Get a kick start for healthy living
  • Gain inspiration for looking and feeling great
  • Press the reset button for a lighter, brighter you!

Tell Me More About the Lockdown Recovery Package

Ready for a new beginning!

It’s time to get back in shape, lose that ‘lockdown’ weight, detox, cleanse and kick start your mind and body towards better ways of eating and living.

Your Lockdown Recovery & Weekend SOS programmes will be filled with daily nordic walking, exercise classes, relaxing yoga and meditation, food demonstrations and inspiring health talks and movies.

If you want to make a significant difference to how you look and feel? Try our Full Week Lockdown Recovery package, (Sunday to Friday).

For those of you who are short on time, try out Weekend Lockdown SOS programme, (Friday to Sunday), perfect for pressing the re-set button.

What’s included in the Lockdown Recovery Package?

      • Welcome Meeting
      • Practitioner Check In
      • Practitioner Check Out
      • 2 x Nordic Walking Sessions (daily)
      • 1 x Fat Burning Cardio Class (daily)
      • 1 x Food Demonstration (daily)
      • 1 x Health Talk (daily)
      • 1 x Yoga Class (daily)
      • 1 x Meditation Session (daily)
      • Detox options of juice cleansing detox, or plant based light diet
      • All drinks and purified water
      • Choice of Accommodation

Information on Your Included Therapies for the Lockdown Recovery Package

This package has been designed specifically without the need for therapies, in line with current government recommendations.

Instead the package has had added to the normal timetable additional walking sessions, longer yoga and mediation sessions, longer talks and longer food demonstrations to offer that perfect kick start for weight loss, inch loss, toning, detox, stronger immunity and relaxation benefits.
 

Practitioner Check In

Establishing your specific reasons for coming to Homefield is a vital part of your programme and should be essential to any detox or lifestyle change efforts you undertake. We will review your health questionnaire, discuss any contraindications, intolerances and allergies.  This will help us tailor make your stay and help you achieve your goals quicker and effectively.

Also at your practitioner check in we will offer you an optional weigh in and take body measurements, (this can be highly motivating to do a before and after comparison).

Practitioner Check Out (20 mins)

At your check out you will have a chance to have an optional weigh in, with body measurements re-taken. A body analysis print out will be provided for your long term motivation covering BMI, BMR, Bone Mass, Biological Age, Current Weight, Ideal Weight, Muscle Mass and Visceral Fat reading.

We will advise on any longer term goals, supplements and may offer on going referrals if requested.

Accommodation includes organic toiletries, herbal teas, daily room service, egyptian cotton bedding, hairdryer, and spa slippers. 

Intensive Wellness, The Lockdown Recovery

Small Classic (10sqm) single bed, shared bathroom

£1749 Single – Week Package

£649 Weekend Package

Intensive Wellness, The Lockdown Recovery

Classic Room (10sqm) double bed, en-suite shower

£1849 Single Week Package

£699 Weekend Package

Intensive Wellness, The Lockdown Recovery

Superior (20sqm) king/twin, en-suite shower

£1949 Single Week Package

£799 Single Week Package

£1449 pp Double Occupancy Week Package

£649 pp Double Occupancy Weekend Package

Intensive Wellness, The Lockdown Recovery

Premier Room (22sqm) king/twin, en-suite shower/bath

£2125 Single Week Package

£899 Single Weekend Package

£1549pp Double Occupancy Week Package

£699 Double Occupancy Weekend Package

Why Choose Homefield?

Experience, Expertise, Knowledge

We’ve been operating full time every week since 2005 and in that time we have supported thousands of clients just like you in becoming a healthier, lighter and happier version of themselves. Our team have well practised hands and are supportive and motivating. Many of our staff are long serving members of team, which means you will be in experienced and professional hands. 

Registered and Professional

Homefield is lead by Registered Alternative Medicine Practitioners. We are registered with the General Naturopathic Council and the Complementary and Natural Healthcare Council, (established with the Department of Health). We take looking after you and getting you results seriously.

Detox Options 

No one size fits all when it comes to detox, that’s why we offer you a variety of options. A purely liquid diet is highly effective at pressing the re-set button and weight loss and for those reasons we offer a juice drink three times a day juice, (variety all the way) and an organic homemade soup in the evening.

Alternatively you might decide to do our light diet option. Some of the food you eat will be home grown produce from Homefield’s own garden and we try our best to use local, organic suppliers where possible. Our talented chefs create mainly a raw cuisine offering in the warm summer months, however research states that a raw food diet does not do our guts justice in the cold winter UK months. During this time, our chef’s hand prepare warming, plant based and highly nutritious meals that soothe and feed the gut.

Safe, secure and permanent

Nothing is hired and nothing is rented.  That means your money and your booking is safe and there is no chance that your retreat will get cancelled due to a hired venue not being able to fill its quota.  We run our programmes every week of the year excluding our 2 week Christmas shut down.

New Wellness Spa the best in UK

A new wellness spa completed in January 2019 is designed to relax you deeply, help you sleep better, speed up weight loss and detoxification is included in the price of your stay.  Clients are already reporting that the facilities are speeding up their results in feeling lighter, brighter and healthier, inside and out. (Please view the spa facilities page for a full listing on what you will benefit from).

Location

Homefield is easily accessible and centrally located in the UK. The venue is situated at the edge of a historic Northamptonshire village, set in 23 acres of peaceful green pastures.  We are a 50 mins train journey from London and Kettering Station is a 10 minute taxi ride from the venue.  (East Midlands Trains).

We stay true to what we do

We only run health, wellness, detox and weight loss programmes and our programmes are not run along side a large spa or hotel. Our venue is temptation and distraction free.  Each fellow retreater during your stay will be aiming for the same goals are you, which means you won’t be sitting next to a person digging into a fish and chip supper, with a glass of wine in front of them. It makes gaining results a lot easier for you!

Here are 7 popular reasons why our clients love to return for their yearly MOT’s

  • They like the results they achieve in a short space of time
  • They like our team, (thank you very much for that one)
  • They love the exclusivity of the small numbers, which makes them feel more supported and cared for
  • They love the location of the venue 
  • They learn so much each time they visit
  • They prefer the exclusivity of Homefield over and above the large numbers attending more commercial venues
  • They adore the practical food demonstrations

Hall of Fame Award Trip Advisor

Take a peek at Trip Advisor and see how other guests benefited from their stay. (Thank you to all of you how have left us such great reviews).

Quality over Quantity

From your room to your treatments, you wont be disappointed. We are a company that believes in ‘quality’ not ‘quantity.’  From our dressing gowns, to our bedding, to our amazing wellness spa, as soon as you arrive at our gates, you’ll see that we believe in paying attention to details in everything we do.

Extensive Range of Treatments, Therapies and Services

An extensive range of detox therapies and spa treatments are available to enhance your results. From colon hydrotherapy, to checking your blood health, to intolerance testing and the more pampering holistic therapies – all treatments exist to help you achieve your goal

You Are What You Eat & Drink

Homefield is proud to have two amazing chefs that create magical meals and juices using some home grown organic produce from our own garden. For those of you that decide to juice we offer a different juice at each meal time to keep your taste buds excited.

Bookings and Availability

To find out how we can help you, or to make a booking, or check for availability, please ring us on 01536 712219, or email us, enquiries@homefieldgrange.co.uk

 

 

find out more about Homefield Grange below

wellness spa
Intensive Wellness, The Lockdown Recovery
treatment menu
Intensive Wellness, The Lockdown Recovery
our venue & location
Intensive Wellness, The Lockdown Recovery
who we are
Intensive Wellness, The Lockdown Recovery
a typical day
Intensive Wellness, The Lockdown Recovery
food & drink options
Intensive Wellness, The Lockdown Recovery