, Exercise, Yoga & Meditation

‘those who think they have no time for exercise, will sooner for later have to find time for illness’
DALAI LAMA

Homefield’s instructors have designed classes to suit all fitness levels and experience. Sessions are optional.

, Exercise, Yoga & Meditation

daily nordic walking

Burn calories, relax your mind, strengthen your bones, improve circulation and oxygenate lungs. 

, Exercise, Yoga & Meditation

yoga classes

Tone and shape, release tight shoulders, improve flexibility, ease bad backs.

, Exercise, Yoga & Meditation

guided meditation

Lower stress levels, build resilience, reduce anxiety, enhance self-awareness.

, Exercise, Yoga & Meditation

cardio classes

Burn fat, lower blood pressure, regulate blood sugars and strengthen heart function.

, Exercise, Yoga & Meditation

yoga classes

Personal training sessions are available for private hire for cardio, walking, yoga, strength and flexibility.

, Exercise, Yoga & Meditation

exercise programmes

Personalise your exercise programme. Treadmill, water cycle, rower, free weights, cross trainer and power plate.

find out more about our residential health retreat below

residential health retreats
, Exercise, Yoga & Meditation
accommodation
, Exercise, Yoga & Meditation
food & drink options
, Exercise, Yoga & Meditation
food demos & health talks
, Exercise, Yoga & Meditation
Loading Testimonials
*Disclaimer: Please note that results can vary from client to client and that we cannot guarantee outcomes from participating in our Homefield program.

ready to book?