Spa Retreat UK
Residential Health Retreat Packages
Choose to detox, lose weight, kick start a new beginning, or simply relax and recharge. All programmes are designed to help you drop the pounds and improve your energy, sleep and mood. Feeling good is only a few days away!
Ring us on 01536 712219, or email us at firstname.lastname@example.org for availability and bookings.
In summary all our residential packages are designed for health, wellbeing, weight loss, detoxification, reducing stress and motivating lifestyle change.
Choose your package according to the length of stay you feel is right for you and review the additional information on the individual residential package to see which one fits your needs best.
Ring us on 01536 712219, 9am to 5pm, we will be happy to offer you our advice.
All our packages have the following:
- A warm welcome from our front of house team.
- On arrival, enjoy a home brewed wellness tea and amuse bouche from the chef.
- Practitioner check in to establish your goals and help personalise your stay.
- Choice of juice cleansing weight loss diet or nutritious plant based light diet, (we can advise you during your practitioner check in)
- Food demonstrations.
- Included therapies, (please see the individual package for further information on included therapies).
- Extensive wellness therapies available to compliment your stay.
- Daily Nordic walking.
- Cardio classes.
- Health talks, (most days)
- Practitioner check out, (weight, BMI, muscle mass reading, biological age)
- Yoga, (most days)
- Meditation, (most days)
- Wellness coaching, (Tuesdays)
- Unlimited use of our stunning new wellness spa,
- Infra red benches
- Salt Steam Room
- Herbal Sauna
- Infinity Hydropool
- Deep Relax Water Beds
- Magnetic Loungers
- Kneipp Water Therapy
- Aroma Showers
- Ice Fountain
- Use of fitness studio and gym (free weights, treadmill, cross trainer, rower, water cycle).
- Complimentary toiletries, robes, slippers and towels.
- All health drinks including herbal teas, fresh herbs, supplements, purified still and sparkling water.
- Take away goodie bag.
THE DETOX PACKAGE
6 night inclusive package for a complete detox both inside and out, juices, food, treatments, yoga, kick start a new you.
THE WEIGHT LOSS PACKAGE
6 night package for powerful weight loss results. Inclusive of food, treatments, spa, accommodation, after support.
STRONGER IMMUNE PACKAGE
The Stronger Immune Package is designed to give your immune system a real helping hand in one inclusive package.
THE MIND BODY RESTORER
Mind Body Restorer package will aim to restore your sense of balance in life and bring you home to yourself.
THE MENOPAUSE RETREAT
2 night stay, aims to help you find your ‘jour de vie’ and feel confident in your skin.
EAT WELL TO LIVE WELL
2 night stay, learning some tips and tricks for healthy living from our chefs.