Choose to detox, lose weight, kick start a new beginning, or simply relax and recharge. All programmes are designed to help you drop the pounds and improve your energy, sleep and mood. Feeling good is only a few days away!
Ring us on 01536 712219, or email us at email@example.com for availability and bookings.
- A warm welcome from our front of house team.
- On arrival, enjoy a home brewed wellness tea and amuse bouche from the chef.
- Practitioner check in to establish your goals and help personalise your stay.
- Choice of juice cleansing weight loss diet or nutritious plant based light diet, (we can advise you during your practitioner check in)
- Food demonstrations.
- Included therapies, (please see the individual package for further information on included therapies).
- Extensive wellness therapies available to compliment your stay.
- Daily Nordic walking.
- Cardio classes.
- Health talks, (most days)
- Practitioner check out, (weight, BMI, muscle mass reading, biological age)
- Yoga, (most days)
- Meditation, (most days)
- Wellness coaching, (Tuesdays)
- Unlimited use of our stunning new wellness spa,
- Infra red benches
- Salt Steam Room
- Herbal Sauna
- Infinity Hydropool
- Deep Relax Water Beds
- Magnetic Loungers
- Kneipp Water Therapy
- Aroma Showers
- Ice Fountain
- Use of fitness studio and gym (free weights, treadmill, cross trainer, rower, water cycle).
- Complimentary toiletries, robes, slippers and towels.
- All health drinks including herbal teas, fresh herbs, supplements, purified still and sparkling water.
- Take away goodie bag.
Mon-Sun, 6 night package for weight loss and detoxification. Included colonic, massage, castor oil pack, and body treatments.
Mon-Fri, 4 night inclusive package with included massage, body therapies, designed for detox, stress release, kick start new you.
Fri-Sun, 3 night package inclusive of pampering and cleansing therapies for time out to detox, relax and re-charge your mind and body.
The perfect night away spending quality time focusing on yourself.
Sunday – Monday
find out more about our residential health retreat below