Choose to detox, lose weight, kick start a new beginning, or simply relax and recharge. All programmes are designed to help you drop the pounds and improve your energy, sleep and mood. Feeling good is only a few days away!
Ring us on 01536 712219, or email us at email@example.com for availability and bookings.
In summary all our residential packages are designed for health, wellbeing, weight loss, detoxification, reducing stress and motivating lifestyle change.
Choose your package according to the length of stay you feel is right for you and review the additional information on the individual residential package to see which one fits your needs best.
Ring us on 01536 712219, 9am to 5pm, we will be happy to offer you our advice.
All our packages have the following:
- A warm welcome from our front of house team.
- On arrival, enjoy a home brewed wellness tea and amuse bouche from the chef.
- Practitioner check in to establish your goals and help personalise your stay.
- Choice of juice cleansing weight loss diet or nutritious plant based light diet, (we can advise you during your practitioner check in)
- Food demonstrations.
- Included therapies, (please see the individual package for further information on included therapies).
- Extensive wellness therapies available to compliment your stay.
- Daily Nordic walking.
- Cardio classes.
- Health talks, (most days)
- Practitioner check out, (weight, BMI, muscle mass reading, biological age)
- Yoga, (most days)
- Meditation, (most days)
- Wellness coaching, (Tuesdays)
- Unlimited use of our stunning new wellness spa,
- Infra red benches
- Salt Steam Room
- Herbal Sauna
- Infinity Hydropool
- Deep Relax Water Beds
- Magnetic Loungers
- Kneipp Water Therapy
- Aroma Showers
- Ice Fountain
- Use of fitness studio and gym (free weights, treadmill, cross trainer, rower, water cycle).
- Complimentary toiletries, robes, slippers and towels.
- All health drinks including herbal teas, fresh herbs, supplements, purified still and sparkling water.
- Take away goodie bag.
Mon-Sun, 6 night package for weight loss and detoxification. Included colonic, massage, castor oil pack, and body treatments.
Mon-Fri, 4 night inclusive package with included massage, body therapies, designed for detox, stress release, kick start new you.
Fri-Sun, 3 night package inclusive of pampering and cleansing therapies for time out to detox, relax and re-charge your mind and body.
Runs every Sunday, it offers the perfect ‘me time’ night away spending quality time focusing on yourself. Includes a Top to Toe detox treatment.
MIND BODY STRESS BUSTER
5 night package, Sun-Fri, designed to balance mind and body, included therapies targeted to those who feel overwhelmed and burnt out.
2 night weekend package, Fri-Sun, designed for getting healthy with a loved one, included therapies to connect, detox and glow inside and out.
find out more about our residential health retreat below