Kickstarter Package

Short on time but want to get back on track fast?  Our Kickstarter package is a two night stay that will have you eating, moving and feeling better fast.  Escape the demands and temptations of your world and get that quick fix to feeling like yourself again.  Establish new eating patterns, cleanse, detox, lose weight or simply pamper yourself.  Lots of optional treatments to get you back on track!

What is the Kickstarter?

A two day health package, where you can concentrate on yourself. Either cleans your body with our juice fasting option, or nourish your soul with our super healthy and delicious vegan cuisine. No depravation needed.

When does the Kickstarter Run?
Every week, (July/August only).

Monday 2pm to Wednesday 11am
Wednesday 2pm to Friday 11am
Friday 2pm to Sunday 11am

Homefield Personal Training

What’s Included?

What does it include?

Inspiration, motivation and a new beginning in better ways of taking care of you.

Includes Nordic walking, health talks, gym, daily infra red sauna, cardio classes, yoga, meditation and mindfulness sessions, food demonstrations, beautiful accommodation, (gowns, toiletries, towels etc provided), in peaceful, countryside surroundings. All food, juicing options, herbal teas, purified water.

Far Infra Red Sauna

Daily far infra-red sauna therapy helps restore a stressed mind and body and its gentle heat can help with general aches and pains.

It’s a great support to the detoxification process as it raises the core temperature of the body to help cleanse your system at a cellular level. Far Infra red saunas have even been shown to reduce blood pressure.

We recommend you start with body brushing and pop into the sauna for 30 mins morning and evening. Finish with an alternate hot/cold shower.

Supplements, Organic Teas, Purified Mineral Water, Food, Juices or Smoothie Options

There are many different ways of enjoying a detox. Homefield gives you options of juice fasting, energy boosting protein smoothies, or our light diet option, (free from wheat, gluten, dairy and refined sugars).

Not sure which choice would be right for you? Don’t worry, you don’t have to decide now – when you arrive at Homefield, we will chat with you first to establish your goals, and we can offer you our advice and support on what’s best.

Additional Touches

Goodie Bag Going Home – you’ll enjoy a delicious lunch on your last day with us at 12noon, however to get you from A to B, we’ve provided you with a goodie bag of healthy snacks for the journey home.

Purified & Mineralised Water – enjoy unlimited purified mineral water during your stay.  Our mains have also been fitted with a water softener, which will keep your skin and hair soft and shiny during your stay.

Homefield Reception – we stock a full range of supplements, books, body brushes and incidentals that make it easy for you to stay on track and prepare for going home.

Practical Demonstrations, Health Talks

Clients love the practical aspects of our programmes. Let’s face it, being successful at staying on track for life, is knowing the right choices to make. Our practical food demos will show you how quick and easy preparing healthy good can be.  Not only will you go home with some great recipe ideas, you’ll be inspired to try them as soon as you get home.

Our health talks will address key health concerns, such as blood sugar balance, digestive health and sleep.  Also, you’ll get lots of good advice on how to stay on track.

Exercise Classes

We make your movement and exercise classes fun, informative and suitable for everyone, no matter what your fitness level. Why not put on some walking boots and try our Nordic Walking classes.

You may like to do our toning and cardio ‘Fit for Life’ sessions, or simply chill out at our yoga, stretch and meditation classes.

Do as much or as little as you like. For you gym bunnies, we have a treadmill, cross trainer, water cycle, rower, TRX system, rebounders, free weights and lots of DVD’s with studio space for your own personal practise.

Perhaps you might like to book your own personal trainer session with one of our teachers, to equip you with an exercise plan to follow once you’re home.

Additional Therapies

We have an extensive list of additional treatments available to you, so you can tailor make your stay with us.  Clients on an Ultimate Detox programme often choose the following:

Colon Hydrotherapy – cleanse your gut of accumulated toxins and wastes.

Nutritional Consult – overhaul your diet and lifestyle for good.

Live Blood Analysis – find out the impact that your diet and lifestyle is having on your body and how to make positive changes.

Intolerance Testing – find out if the foods you are regularly eating are contributing to health issues like weight gain and low energy levels.

 

 

Who is it for?

You – if you have little time, but your goal is to kick start weight loss, or you need a break from the stresses of life, or you want some motivation to eat better, or look after yourself better, or if you simply need time to pamper and re-charge, but don’t fancy the champagne and chocolate approach of the larger spa style venues.

Rates, Dates & Availability

Ultimate begins every Monday at 2pm, with departure after lunch on Sundays.  For availability please ring one of our co-ordinators on 01536 712219.

Rates for our Kickstarter Package are as follows:

£499 per two night stay. 

Single occupancy, shared bathroom facility or

£550 per two night stay.

Single occupancy, ensuite facility.

Homefield 1 Day Kick Starter

Bryan Connellan

Got amazing results for my weight, skin and was able to cut down on my diabetic medication. Wish I'd done it years ago - would highly recommend it.*

 

*Disclaimer: Please note that results can vary from client to client and that we cannot guarantee specific outcomes from participating in our Homefield programs