Why is it Important to Detox your Body?

18th March 2021

The Importance of a Body Detox  The word ‘detox’ seems to be everywhere now, with lifestyle gurus and social media influencers using the word freely to describe whatever health fad...

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Do You Want To Reach Your 75th Birthday? ?

26th June 2019

The recent release of some scary statistics caught our eye this month……   INCREASE IN HEART DISEASE DEATHS The number of people dying from heart and circulatory diseases before their...

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World Well-Being Week – 24th June

18th June 2019

The Oxford English Dictionary’s definition of well-being is “ a state of being comfortable, happy and healthy”.   Sounds easy doesn’t it, but how many of us really feel that sense...

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The Key to Effective Weight Loss

4th April 2019

People often ask ‘What is the secret to losing weight?’ when they see a friend drop a few dress sizes, or they have a target date that they want to lose weight in time for. We see so many ads for ‘miracle weight loss pills’, or diets that have helped celebrities to lose weight and plenty of people are happy to part with their hard earned cash in the hope that they too can shed the pounds.

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Organic Diet Cuts Pesticide Levels in Just 6 Days

19th March 2019

Research just published in the journal Environmental Research reports on a study which tested the urine of four racially and geographically diverse American families after eating their usual diet of conventional food for 6 days, and then after a controlled diet of all organic food for a further 6 days.

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how to find us

Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. We’re easily accessible by train or road.

We are a ten minute taxi ride from Kettering Station. East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.