Our Blog

Category: Health & Wellness

Is Hypnotherapy Effective for Weight Loss?

23rd March 2022

What is Hypnotherapy? Hypnotherapy is a tool that some therapists use to help individuals reach a state of total relaxation. During a hypnotherapy session, practitioners believe that the unconscious and...

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How Can Mindfulness Change Your Life?

9th February 2022

The power of mindfulness is something we have been practising for many years at Homefield Grange Health & Wellness Spa Retreat and continues to prove an extremely popular part of...

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How to Lose Belly Fat

1st February 2022

Our clients often complain that all their excess weight is around their middle.  They can have skinny arms and legs, but the weight just seems to settle around the middle,...

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Amazing Celebrity Weight Loss – 2021

20th December 2021

Recently, there have been several celebrities showing off their new bodies following dramatic weight loss. In case you’ve missed them, we’ve seen: Coleen Nolan Coleen who lost 2 – 3...

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Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. We’re easily accessible by train or road.

We are a ten minute taxi ride from Kettering Station. East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.