Top Weight Loss Tips For January

28th December 2020

Overdone it over Christmas?  Well, you won’t be alone.  The problem is that this year, many of us will have gone into Christmas with some extra lockdown weight, and getting...

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How Juicing Can Help With Weight Loss

22nd December 2020

At Homefield, we offer a choice of our Juice Cleanse or our Light Diet option.  Both are very effective for cleansing and alkalising the body and kickstarting weight loss. But...

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WHY CAN’T I LOSE WEIGHT?

15th December 2020

We often see people who really struggle to lose weight and/or maintain their ideal weight.  It can be very frustrating when you feel you are doing all the “right” things...

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Help! I overdid it at Christmas!

7th January 2020

So, despite your good intentions you overdid it over the Christmas period and are now regretting it!  All too often this season of over-indulgence leaves us feeling exhausted, bloated, with...

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Miraculous Measles?

17th October 2019

Following on from our blog about the common cold virus killing cancer cells (Three Cheers for The Common Cold) there is more research that suggests nature knows better than us...

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Three cheers for the common cold!

17th October 2019

It’s that time of year when we start stocking up on cold remedies, and are being urged to book ourselves in for a flu vaccination.  But while flu can be...

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Hold The Line For Fertility! ?

31st July 2019

and general health……….. We have all become so attached to our mobile phones.  We feel lost without them, panicked that someone might not be able to get hold of us...

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The Key to Effective Weight Loss

4th April 2019

People often ask ‘What is the secret to losing weight?’ when they see a friend drop a few dress sizes, or they have a target date that they want to lose weight in time for. We see so many ads for ‘miracle weight loss pills’, or diets that have helped celebrities to lose weight and plenty of people are happy to part with their hard earned cash in the hope that they too can shed the pounds.

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Organic Diet Cuts Pesticide Levels in Just 6 Days

19th March 2019

Research just published in the journal Environmental Research reports on a study which tested the urine of four racially and geographically diverse American families after eating their usual diet of conventional food for 6 days, and then after a controlled diet of all organic food for a further 6 days.

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Struggle Sleeping?

14th March 2019

Those of us that think we sleep well tend to take sleep for granted – it’s just something we do at the end of every day. But for some people, a good night’s sleep is an elusive fantasy – something which is desired and longed for but rarely achieved. Yet a lack of sleep or poor-quality sleep can have a significant negative impact on all aspects of our health and wellbeing. Recent research is showing just how important sleep is. For example, poor sleep is associated with poor cognitive function, a higher risk of obesity, diabetes and heart disease, and decreased performance at work.

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how to find us

Based in beautiful Northamptonshire countryside, just a short taxi ride from Kettering station and less than an hour from London. We’re easily accessible by train or road.

We are a ten minute taxi ride from Kettering Station. East Midlands Trains operate a direct 55 minute journey time from St Pancras station twice every hour.