The days are designed to help you get the results you want

“Do as much or as little as you want to…”

Your journey starts here….

From 7am: Cleansing Hot Water with Lemon Slices & Breakfast choice (juices or food)

7.45am: Nordic Walking

9.00am: Fit For Life Cardio Class or Yoga Meditation (alternates for variety)

10.00am: Treatment Timetable begins

12.00 noon: Lunch option (juices or food)

12.30pm: Food Demo/Practical Session (let our resident chef/nutritionist give you some top tips)

1.00pm: Treatments continue

2.00pm Optional Miso Drink

4.00pm: Optional Afternoon juice

6.00pm: Often run a talk of the day (Nutrition/Diet/Lifestyle Advice)

7.30pm: Dinner Served (home made soup)

8.00pm: Health Movie shown on big screen (Mons, Thurs, Saturday)

 

*We reserve the right to change, add or edit any of the programme without prior warning. Timings/Classes/Talks may alter depending on the time of year, staff expertise and weather conditions.

*Disclaimer: Please note that results can vary from client to client and that we cannot guarantee outcomes from participating in our Homefield programs.