Relax & Re-charge (Holistic Therapies)

  • Lower Your Stress Levels
  • Recharge the Batteries
  • Let Go Of Life's Demands For A While...
What Are Holistic Therapies
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Relax & Recharge (Holistic Therapies)

Sometimes, we all need to take time, to rest from the demands and responsibilities of our lives.  ‘Holistic Therapies’ are designed for exactly that.  Not only do they intend to pamper and treat the physical body, they are also powerful tools for relaxing the mind and slowing down the busyness in our heads.

Treatments like reflexology, Reiki, hopi ear and massage prove to have many health benefits, that work on a much deeper level than just the physical.  Helping your mind and body connect and rebalance, proves beneficial for better sleep, better digestion, lowers stress and anxiety levels and increases a sense of wellbeing for mind, body and spirit.

In a nutshell, holistic treatments offer a strong connection to ‘self’ – helping you cope with life. If ending up last on your priority list is a common practise, perhaps it’s time to put yourself first for a change.

Give us a ring to discuss your requirements, we’ll be happy to offer our advice.

 

 

 

Why Homefield

  • Come and recharge your batteries at our relaxing countryside venue.
  • Discreet, friendly practitioners, dedicated to your wellbeing.
  • Experienced and well practised hands will treat you – we opened in 2005
  • Free parking right at our front door.
  • Enjoy our day lounge and herbal teas post treatments.
  • Accredited with Complimentary & Natural Healthcare Council.
  • Beautiful treatment rooms.
  • We specialise in beauty, weight loss, detox and well being.
  • Open 7 days a week.

 

For bookings and advice, please ring us on 01536 712219, Monday to Sunday, 9am to 6pm, or email us through the contact form.

We look forward to seeing you soon.

Relax & Recharge Holistic Therapies

Reflexology. You’ll be lying on a comfy massage couch, cocooned in one of our beautiful therapy rooms, covered with a soft blanket or towels for this treatment.

Reflexology is where gentle pressure is applied to certain areas of your feet, which connect to reflex points of the body.  By massaging and working in these reflex areas, your therapist will be able to help release any energy blockages which may be causing your symptoms like back pain, digestive problems, headaches, or sleep issues.

Reflexology is one of our most popular treatments and is deeply relaxing.  It would really suit you if you struggle to relax, or find it hard to switch off from life.

If you love having your feet touched, give it a go.  We guarantee you’ll be back for more.

Hopi Ear Candles With Relaxing Scalp Massage. This therapy was used by the Ancient Greeks and was popular with the Hopi Indian Tribe of America who used the treatment to cleanse, purify and harmonise the energy fields of the mind, body and spirit.  If that sounds a little too “way out there” for you, Hopi Candles also work effectively on sinus issues, headaches, migraines, it equalises pressure in the head and helps clear excess wax from the ears.  The candles used as hollow inside and made from beeswax, honey, sage, St John’s Wort, chamomile, beta-carotene and flax.

During treatment, a Hopi Candle will be gently placed just inside the ear lobe. The treatment is painless and very comfortable. When lit, the candle works on a chimney principle and draws out any impurities into the tube of the candle. We love it when we get to unroll and open the candle at the end of the treatment, to show clients the amount of wax removed.

The treatment is finished off by a lymphatic and deeply relaxing face and scalp massage.  It’s a very popular therapy and a ‘must try.’

Reiki Therapy. Reiki is a Japanese therapy for stress reduction, relaxation and promotes a sense of calm and balance in both mind and body.  Your therapist will place her hands over certain areas corresponding to energy centres called ‘chakras,’ which if are in balance keep us healthy and well. Designed to treat you as a whole person, (mind, body, spirit emotions), Reiki offers many clients a deep sense of peace, security and relaxation.

Treatment is carried out fully clothed, lying on a comfy therapy bed, cocooned in a quilt or blanket.

Reiki has no religious philosophy and can be enjoyed by everyone.  Whether you believe in energy medicine or not, you’ll believe the results to gain from experiencing this amazing holistic therapy.

Tranquility. Beginning with a full dry body brush to remove dead skin cells, you’ll be treated to an all over body massage to release physical stress and strains.  Following on with a session of Reiki, to balance mind and body.  Feel deeply relaxed and re-charged, cleansed of all stress and anxieties.  Restoring, healing and therapeutic at every possible level.

Tranquility Therapy is carried out on one of our comfy therapy beds, in a beautifully appointed treatment room.  Apart from exposing the treated area to be worked upon, you’ll be covered by a blanket or towels throughout.

Indian Head Massage.  Your therapist will use a range of different movements to massage your scalp, face, neck and shoulders.  It’s the perfect way to release stress, tension, fatigue and proved very popular for clients who struggle with sleep issues and headaches.  Indian Head Massage aims to increase joint mobility and flexibility in the neck and shoulders.  It relaxes tight scalps and helps improve blood circulation and lymphatic flow, all health beneficial.

 

Everyone of us at one time or another will suddenly get a slap in the face from life. It’s inevitable.  We all have problems, but the truth is they can be both a curse and a blessing, depending on how you look at them.

Nothing becomes a problem, until you decide to label it as one. What seems like a big deal to you, may not be an issue to someone else.  Sometimes the secret to stopping the madness of the worry and stress over life’s dramas, is to be present in the here and now and letting whatever happens simply be.  If you can’t change it, don’t fight it.

It doesn’t make it right, and we’re not saying you shouldn’t feel what you feel, especially in tough times, however it’s the tough times that you grow the most as a human being.

One of the most powerful things you can do during life’s rollercoaster ride, is to look after yourself on a daily basis. Whether it be a walk in the fresh air, listening to your favourite music, watching a comedy, or pampering yourself with a relaxing massage – the fact is life will go on and everything passes, including the problems you could be facing right now.

When you feel yourself becoming overwhelmed or feeling emotional, just try and be an observer of your thoughts.  Simply watch what is going on around you and try and take the feelings out of the situation, just for a few minutes even to give yourself a break.

Each day, find something that helps you release the pressure cooker of life’s dramas. Dance around, stand in a field and shout out your anger, stretch, massage your scalp, jump up and down, do some deep breathing, close your eyes and think of a beautiful beach with waves lapping at the shoreline.  There is no right or wrong, it’s simply what works best for you.

 

Pricing

To book one of deeply relaxing and recharging holistic therapies, please call our reception on 01536 712219 between 9am and 6pm daily.  We’ll be happy to take your call and advise you on the best treatment for you.  Alternatively fill out your details on our contact form and we’ll get back to you.

Reflexology (50 mins)£75
Hopi Ear Candles & Relaxing Scalp Massage (50 mins)£75
Reiki (50 mins)£75
Tranquility (80 mins)£120
Indian Head massage (25 mins)£40

Request an appointment

To request an appointment for Reflexology, Hopi Ear Candles with Relaxing Scalp Massage, Reiki, or Tranquility please ring our reception between 9am and 6pm, (Monday to Sunday), one of our co-ordinators will be happy to help and answer any questions.  Weekend and evening appointments available.





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Telephone Us:  01536 712 219
Email Us: enquiries@homefieldgrange.co.uk 

Come And Let Go For A While With Our Relax & Re-Charge Holistic Therapies

*Disclaimer: Please note that results can vary from client to client and that we cannot guarantee outcomes from participating in our Homefield programs.